The Frutarian - eat nothing but fruit for 6 years

[suckmymuscle]

He has been eating nothing but fruit for 6 years. And yet, he has so much energy that he can run 4 marathons in a week, and his complexion glows with vitality. His blood work shows outstanding health: extremely low LDL cholesterol and high HDL cholesterol, extremely low levels of uric acid, amonia and creatinine in urine and the most amazing thing of all is that, even though he gets 90% of his calories from carbohydrates, he has extremely low levels of insulin. Fruit is rich in fructose, a monosaccharide that dramatically increases the body's ability to use glucose effectively. And yes, he is very skinny, but that is not due to the fruitarian diet but due to the fact that he runs 20 miles a day, every day. Meat-eating marathoners look exactly like him.

  I do not recommend this diet. Fruits are too low in EFAs and especially Calcium, Phosphorus, Iron and Zinc, and the little it does has very low bioavailability compared to the chelated minerals in animal proteins. But still, this diet is very good for the liver, kidneys, heart and vascular systems.

  

SUCKMYMUSCLE
  

[Iceman1981]

He calls himself "Fruitarian, but he mentions "It's all about raw fruits and vegetables". Isn't he just a vegan and not a fruitarian?

[Nomad]

hgh 10 iu a day,,,, slin every other meal,,,,trenna 100  2x a week   

gh15 what is his daily gh / insulin dosage

[Dr Dutch]

I'm not sure he gets his daily 1.5 grams of protein per lbs of bodyweight....

[Marty Champions]

thats pretty impressive i might try eating more whole fruit

[YngiweRhoads]

Been eating 6-8 servings of raw fruit and veggies for the last 15 years. That's why I look decades younger than my peers.

[wes]

Fruity thread reported 

[Swedish Viking]

It's about time this started getting some attention.  You know, your fellow GBer Viking eats 90% fruits and vegetables, 10% raw meat.

[Necrosis]

 He has been eating nothing but fruit for 6 years. And yet, he has so much energy that he can run 4 marathons in a week, and his complexion glows with vitality. His blood work shows outstanding health: extremely low LDL cholesterol and high HDL cholesterol, extremely low levels of uric acid, amonia and creatinine in urine and the most amazing thing of all is that, even though he gets 90% of his calories from carbohydrates, he has extremely low levels of insulin. Fruit is rich in fructose, a monosaccharide that dramatically increases the body's ability to use glucose effectively. And yes, he is very skinny, but that is not due to the fruitarian diet but due to the fact that he runs 20 miles a day, every day. Meat-eating marathoners look exactly like him.

  I do not recommend this diet. Fruits are too low in EFAs and especially Calcium, Phosphorus, Iron and Zinc, and the little it does has very low bioavailability compared to the chelated minerals in animal proteins. But still, this diet is very good for the liver, kidneys, heart and vascular systems.

  

SUCKMYMUSCLE
  

pretty sure fructose is a metabolic poison, in fact it is the worst monosaccharide one can consume.

it induces insulin resistence, metabolic syndrome, obesity etc...

[Papper]

thought this was kai greenes new character for his next strip showposing routine.

conan the frutarian

[suckmymuscle]

pretty sure fructose is a metabolic poison, in fact it is the worst monosaccharide one can consume.

it induces insulin resistence, metabolic syndrome, obesity etc...

  All the studies that showed increased plasma levels of triglycerides from fructose were seen on those consuming massive amounts of high-fructose corn syrup in the form of soda and processed goods. Also, it has never been conclusively shown on humans. Most of the studies were done on rhesus monkeys and rats, which are metabolically a lot less efficient in processing fructose than humans. For whatever reasons, the human metabolism is extremely efficient in processing monosaccharides.

http://www.informaworld.com/smpp/jump~jumptype=banner~frompagename=content~frommainurifile=content~fromdb=all~fromtitle=~fromvnxs=~cons=?dropin=dxdoiorg_101080_104083982010512990&to_url=http%3a%2f%2fdx%2edoi%2eorg%2f10%2e1080%2f10408398%2e2010%2e512990

  http://www.informaworld.com/smpp/jump~jumptype=banner~frompagename=content~frommainurifile=content~fromdb=all~fromtitle=~fromvnxs=~cons=?dropin=dxdoiorg_101080_10408390903461426&to_url=http%3a%2f%2fdx%2edoi%2eorg%2f10%2e1080%2f10408390903461426

SUCKMYMUSCLE

[Red Hook]

He calls himself "Fruitarian, but he mentions "It's all about raw fruits and vegetables". Isn't he just a vegan and not a fruitarian?

no, he is just gay.

Gayer than holding an all night vigil for George Michael.

[Natural Man]

this moron sure knows a lot about "fruits".

[Marty Champions]

pretty sure fructose is a metabolic poison, in fact it is the worst monosaccharide one can consume.

it induces insulin resistence, metabolic syndrome, obesity etc...

so fruit is poison lol idiot

[Parker]

A guy I went to college with who was a bber lectured me about eating meat. Everytime I saw him, he was eating fruit---cantelope, honeydew, grapes, apples, oranges, melon.

[TheGrinch]

wonder how he is able to hold on to all that extreme amount of muscle he is carrying....??

[suckmymuscle]

wonder how he is able to hold on to all that extreme amount of muscle he is carrying....??

  You are really dumb. He runs 20 miles a day, the equivalent of 4 marathons a week. Ever seen what meat-eating marathoners look like? Funny how lowland gorillas can get 95% of all their calories from fruit and yet weight 400 lbs and are strong enough to remove a man's spine right through the throat.

SUCKMYMUSCLE

[Parker]

wonder how he is able to hold on to all that extreme amount of muscle he is carrying....??

Well, this dude was about 5'5-5'6 and 185, we called him T or Supermuslim...he was lean,  but not  stupidly huge or lean. Maybe he was on...he had to be taking protein shakes...he was one of those eclectic type dudes.

[suckmymuscle]

Well, this dude was about 5'5-5'6 and 185, we called him T or Supermuslim...he was lean,  but not  stupidly huge or lean. Maybe he was on...he had to be taking protein shakes...he was one of those eclectic type dudes.

  For the last fucking time...this guy being so lean has nothing do with getting low protein. Read my previous post.

SUCKMYMUSCLE

[_bruce_]

Eating fruit is good - gives a lot of energy.

[Parker]

  For the last fucking time...this guy being so lean has nothing do with getting low protein. Read my previous post.

SUCKMYMUSCLE

Im not talking about your dude, I was responding to another post, whch I think was responding to me.

[tbombz]

Seems like a cool dude.






Body like a Jew in the holocaust tho

[The Abdominal Snoman]

so fruit is poison lol idiot

No. But if you are going to consume a lot of fruit, make sure you know where its coming from(organic is best). The chemicals that are being over-sprayed on fruits and veggies might lead to some complications down the road. Just washing the fruit isn't enough.

[Dipadidu]

wow a rich skinny fuck that runs all day and eat fruits impresses getbiggers.

[Samourai Pizzacat]

Just fruit?? Boring!!!!!