Author Topic: GH15 - Please critique my physique  (Read 23098 times)

animal1991

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GH15 - Please critique my physique
« on: November 27, 2011, 11:01:33 PM »
Hi GH15

I've been reading your posts everyday for a while now and only post now because my account got activated today! I must say the knowledge you have is amazing. The fact that I am from South Africa means that that the correct info or the the TRUTH is hard to come by since bodybuilding is still growing as a sport (cult) here and is not as popular as overseas.

I am 20 years old, 6'1 and at 220lbs now off season with about 12% bodyfat I would guess.

Would you please critique my physique for my first competition in August. I know I wasn't at my leanest, but I'm going to diet a lot harder next time! What do I need to work on the most?

http://img38.imagefra.me/i5b9/animalpak07/iv9y_21b_uckpb.jpg

Regards

WillGrant

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Re: GH15 - Please critique my physique
« Reply #1 on: November 27, 2011, 11:07:39 PM »

booty

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Re: GH15 - Please critique my physique
« Reply #2 on: November 27, 2011, 11:11:39 PM »
Welcome to Getbig.   :)  Looking good btw.

animal1991

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Re: GH15 - Please critique my physique
« Reply #3 on: November 27, 2011, 11:30:01 PM »
Welcome to Getbig.   :)  Looking good btw.
Thanks a lot! I'm so glad to finally be part of the getbig community.

aesthetics

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Re: GH15 - Please critique my physique
« Reply #4 on: November 27, 2011, 11:41:05 PM »
do some trenbolone

chess315

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Re: GH15 - Please critique my physique
« Reply #5 on: November 27, 2011, 11:46:47 PM »
good legs I think your lower then 12% need more upper body thickness. Prolly some heavy benching and rows. Thats a hard pose to look thick in also u should put another one

gh15

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Re: GH15 - Please critique my physique
« Reply #6 on: November 28, 2011, 12:19:19 AM »
6-7% upper body,, 8-9% lower body,,over all 7-8% bodyfat,, muscular develpment is decent but lack in many areas such as pecs ,, very weak  pecs ,, lats ,, many more ,, over all if had more developed muscle you would see this is 6-7% fella ,,dry condditioned ,,prety hard bu tagain lack muscular development ,, hips are wider than what you exopect for this structure so you need wider delts and wider lats which is basicaly gh into the aas for a combo usage inorder to create this,, you can do it with steroid only if young enough as in 20s,,

over all good physiqe but lack development,,

gh15 approved
fallen angel

animal1991

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Re: GH15 - Please critique my physique
« Reply #7 on: November 28, 2011, 12:34:37 AM »
Thanks GH15 for the reply! I'm planning on doing a cycle next year. I'm just going to do 600mg Test Enanthate for 10 weeks with Letro on hand in case gyno symptoms appear. I don't know if I'm gyno sensitive but better safe than sorry!


jwb

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Re: GH15 - Please critique my physique
« Reply #9 on: November 28, 2011, 12:55:57 AM »
Too tall and too long in the torso to be a good bodybuilder. I have the same structure pretty much btw and am 6'3.

animal1991

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Re: GH15 - Please critique my physique
« Reply #10 on: November 28, 2011, 01:12:15 AM »
I have always said to myself if I can almost look like Arnold I would be happy with my body. I'm not looking to go pro, I just want to be big and enjoy the bodybuilding lifestyle

dyslexic

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Re: GH15 - Please critique my physique
« Reply #11 on: November 28, 2011, 01:28:37 AM »
BTW, Arnold was a "Pro..."

wes

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Re: GH15 - Please critique my physique
« Reply #12 on: November 28, 2011, 01:30:38 AM »
I have always said to myself if I can almost look like Arnold I would be happy with my body.

I`ve said that many many times myself!  LOL  ;D

Welcome ,looking good!

nosleep

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Re: GH15 - Please critique my physique
« Reply #13 on: November 28, 2011, 04:07:03 AM »
BRO YOU NEED TO GET WIDER.
MEDICATED BY STRANGO

Tito24

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Re: GH15 - Please critique my physique
« Reply #14 on: November 28, 2011, 04:09:52 AM »
nice quad sweep

Radical Plato

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Re: GH15 - Please critique my physique
« Reply #15 on: November 28, 2011, 05:05:03 AM »
You need a better Steroid Supplier - throw in a Guru, your life savings and a kidney, and you may get a 2nd place trophy at a regional show, no social life, some major mood swings and a Narcissitic Personality Disorder coupled with body dysmorphia, small testicles and lowered sperm count.  Oh, dont forget Joe Weiders Bodybuilding Training System.  Your on ya way Tiger, Go Get em.  ;D
V

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Re: GH15 - Please critique my physique
« Reply #16 on: November 28, 2011, 05:11:11 AM »
You need a better Steroid Supplier - throw in a Guru, your life savings and a kidney, and you may get a 2nd place trophy at a regional show, no social life, some major mood swings and a Narcissitic Personality Disorder coupled with body dysmorphia, small testicles and lowered sperm count.  Oh, dont forget Joe Weiders Bodybuilding Training System.  Your on ya way Tiger, Go Get em.  ;D

x2

L.L

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Re: GH15 - Please critique my physique
« Reply #17 on: November 28, 2011, 05:18:00 AM »
testosterona and GHona, lots of it..

_bruce_

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Re: GH15 - Please critique my physique
« Reply #18 on: November 28, 2011, 05:25:15 AM »
Looking good. Bottom heavy, which is a plus since too many folks out there with chicken legs.
.

Krankenstein

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Re: GH15 - Please critique my physique
« Reply #19 on: November 28, 2011, 05:35:54 AM »
Hi GH15

I've been reading your posts everyday for a while now and only post now because my account got activated today! I must say the knowledge you have is amazing. The fact that I am from South Africa means that that the correct info or the the TRUTH is hard to come by since bodybuilding is still growing as a sport (cult) here and is not as popular as overseas.

I am 20 years old, 6'1 and at 220lbs now off season with about 12% bodyfat I would guess.

Would you please critique my physique for my first competition in August. I know I wasn't at my leanest, but I'm going to diet a lot harder next time! What do I need to work on the most?

http://img38.imagefra.me/i5b9/animalpak07/iv9y_21b_uckpb.jpg

Regards

20y/o.....going right into 600mgs/wk?? Let me guess....you have been lifting since high school.....or less....and your gains have slowed down

Tito24

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Re: GH15 - Please critique my physique
« Reply #20 on: November 28, 2011, 05:37:43 AM »
bottom twink

Swlabr

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Re: GH15 - Please critique my physique
« Reply #21 on: November 28, 2011, 06:00:08 AM »
20y/o.....going right into 600mgs/wk?? Let me guess....you have been lifting since high school.....or less....and your gains have slowed down

I'm 18 and I use 1600 mg/week. Go hard or get out. 8)

animal1991

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Re: GH15 - Please critique my physique
« Reply #22 on: November 28, 2011, 06:07:38 AM »
20y/o.....going right into 600mgs/wk?? Let me guess....you have been lifting since high school.....or less....and your gains have slowed down
Yip, have been lifting since I was 15

theheman

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Re: GH15 - Please critique my physique
« Reply #23 on: November 28, 2011, 09:14:39 AM »
I'm 18 and I use 1600 mg/week. Go hard or get out. 8)
Man...you're only 18???  By your posts I figured you to be at least 10 years older than you are.  If you're this much into hormones and all just think what you're going to look when you're 28?  With the knowledge you have, the advice of gh15 and your youthful age you can definately turn professional if you wanted to.  If you make the commitment it is a feasible goal for you.

njflex

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Re: GH15 - Please critique my physique
« Reply #24 on: November 28, 2011, 09:26:38 AM »
Man...you're only 18???  By your posts I figured you to be at least 10 years older than you are.  If you're this much into hormones and all just think what you're going to look when you're 28?  With the knowledge you have, the advice of gh15 and your youthful age you can definately turn professional if you wanted to.  If you make the commitment it is a feasible goal for you.
good one,,,