Me, please critique

[lesaucer]

all you need is 500mg test, heavy training, and most importantly, CA_LO_RIES

[WillGrant]

Alpha M....
dude.... stop posting in this thread lol!
lot of advice that is ok, but a lot of bullshit as well!
go read the bible! it is all here!
about the test @ 1000 gram and dbol... well yeah go and do that if you want to be bloofy and watery lol!
test should be used depending on how you react... start with test p at 50 mg eod! go from there!
tren @ 100 eod.
eq @ 600-900 a week.
that is it... add in hgh when you can... at the doses you can afford.
do that for a year .... you will see a new YOU...
all this bullshit about how you should have built a natural base bla bla bla ....lol! this is a hardcore bb board.... we use steroids and other stuff to grow, period!
training natural is time wasted..... @ your age anyway....
eat good and eat when you are hungry! eat healthy rich home cooked food.... get in enough protein, not an absurd amount.
forget the bullshit about you not looking like you lift, about how your steroids are fake because with these cycles you should have been bigger.... bla di bli bla di bla....
some people have no clue....

see the above listed advice, do that and you WILL grow..... be patient you are a tall big dude... takes longer....

 

This 

[ChevChelios]

well now i know for sure you are about 15 years old... donkey head?? lol!!!!
and you can't even spell physique correct....
ok, i will do my homework lol....
i must have missed all your posts with valuable information.....

You suck cock on a daily basis.You must have never seen a 6.6 tall guy before,you fucking douchebag,this guy need to reach 300 lbs in order to look like he bodybuilds.You will never grow to 300 lbs lol with 2500-3000 cal as you are preaching here.Optimusprime my ass,why do you think he did not grew till now?Cause he ate like shit.

[ironneck]

You suck cock on a daily basis.You must have never seen a 6.6 tall guy before,you fucking douchebag,this guy need to reach 300 lbs in order to look like he bodybuilds.You will never grow to 300 lbs lol with 2500-3000 cal as you are preaching here.Optimusprime my ass,why do you think he did not grew till now?Cause he ate like shit.

no he bought fake gear

[ChevChelios]

He said it's from nordic,should have been legit 

[wes]

Try this cycle,at your stage of development,it should produce decent results.
 


Weeks 1-10
ephedrine
aspirin
clenbuterol
valium
captagon-- scheduled 1 drug in the US, meaning no legitimate medical use-- it is an amphetamine-type stimulant--
cytomel

Weeks 1-5
500mg daily of test enanthate
152mg daily of parabolan
150mg daily of dianabol
150mg daily of halotestin
20 IU daily of HGH
20 IU daily of Insulin

Weeks 6-8
300mg daily of masteron
152mg daily of parabolan
250mg daily of winstrol tabs
150mg daily of halotestin
50mg daily of winstrol inj
24 IU daily of HGH

Weeks 9-10
200mg daily of masteron
100mg daily of winny inj
200mg daily of halotestin
400mg daily of winny tabs
24 IU daily of HGH
Insulin daily
IGF -1 daily

Days 1-3 leading up to show
aldactone, lasix

[QuakerOats]

Try this cycle,at your stage of development,it should produce decent results.
 


Weeks 1-10
ephedrine
aspirin
clenbuterol
valium
captagon-- scheduled 1 drug in the US, meaning no legitimate medical use-- it is an amphetamine-type stimulant--
cytomel

Weeks 1-5
500mg daily of test enanthate
152mg daily of parabolan
150mg daily of dianabol
150mg daily of halotestin
20 IU daily of HGH
20 IU daily of Insulin

Weeks 6-8
300mg daily of masteron
152mg daily of parabolan
250mg daily of winstrol tabs
150mg daily of halotestin
50mg daily of winstrol inj
24 IU daily of HGH

Weeks 9-10
200mg daily of masteron
100mg daily of winny inj
200mg daily of halotestin
400mg daily of winny tabs
24 IU daily of HGH
Insulin daily
IGF -1 daily

Days 1-3 leading up to show
aldactone, lasix

lol, he better have a money tree that grows 50 dollar bills on it daily in his backyard.

[AlphaM]

oh brother, you guys are hilarious

yes, gear that I used before was from god knows who, one source is not even around anymore.. so yes it worked but nothing like now, this is basically first time with legit, legit oils oh I see changes everyday too


Good advices from everyone and I'm sure they will all work, at the end of the day it all comes down to basics - eat, train, sleep, pin, oh and a good good fuk

[QuakerOats]

oh brother, you guys are hilarious

yes, gear that I used before was from god knows who, one source is not even around anymore.. so yes it worked but nothing like noe, this is basically first time with legit, legit oils oh I see changes everyday too


Good advices from everyone and I'm sure the will all work, at the end of the day it all comes down to basics - eat, train, sleep, pin, oh and a good good fuk

lol, yeah i think Wes's post was just joking around, cant imagine the typical guy running that, it would be a full time job keeping track of it all.

[Tito24]

[QuakerOats]

hahahahahaaa, where do you find these pics man?

[AlphaM]

lol, yeah i think Wes's post was just joking around, cant imagine the typical guy running that, it would be a full time job keeping track of it all.

lol Wes wants me dead, or maybe he's a good bro?

[Nomad]

Therein lies the problem IMO.....he needs to eat shitloads of food,I mean thick steaks with potatoes,tons of whole eggs,dairy products,and everything that`s not nailed down.

If he puts on a bit of fat,fuck it,he can lose it later.

Also,good training advise as usual Dave.

If he puts on a bit of fat,fuck it,he can lose it later.


If he puts on a bit of fat,fuck it,he can lose it later.


If he puts on a bit of fat,fuck it,he can lose it later.


Do you ever stop giving out bad fucking advice? If he doesn't overtrain and doesnt overeat he will still grow and won't get fat. last thing he needs is even more fat.

You suck cock on a daily basis.You must have never seen a 6.6 tall guy before,you fucking douchebag,this guy need to reach 300 lbs in order to look like he bodybuilds.You will never grow to 300 lbs lol with 2500-3000 cal as you are preaching here.Optimusprime my ass,why do you think he did not grew till now?Cause he ate like shit.

OptimusPrime is 6'3 and jacked so I think he knows what its like to be tall and gaing muscle mass. And you are???

[QuakerOats]

lol Wes wants me dead, or maybe he's a good bro?

you wouldnt be dead youd be fucking gigantic but youd look and feel like a human pin cushion and probably feel like sleeping 24/7.

[kiwiol]

lol, yeah i think Wes's post was just joking around, cant imagine the typical guy running that, it would be a full time job keeping track of it all.

He is, that's a copy/paste of the supposed cycle Andreas Munzer ran, from the thread about it yesterday.

[aesthetics]

Try this cycle,at your stage of development,it should produce decent results.
 


Weeks 1-10
ephedrine
aspirin
clenbuterol
valium
captagon-- scheduled 1 drug in the US, meaning no legitimate medical use-- it is an amphetamine-type stimulant--
cytomel

Weeks 1-5
500mg daily of test enanthate
152mg daily of parabolan
150mg daily of dianabol
150mg daily of halotestin
20 IU daily of HGH
20 IU daily of Insulin

Weeks 6-8
300mg daily of masteron
152mg daily of parabolan
250mg daily of winstrol tabs
150mg daily of halotestin
50mg daily of winstrol inj
24 IU daily of HGH

Weeks 9-10
200mg daily of masteron
100mg daily of winny inj
200mg daily of halotestin
400mg daily of winny tabs
24 IU daily of HGH
Insulin daily
IGF -1 daily

Days 1-3 leading up to show
aldactone, lasix

this is a good cycle, you should try it out. i would up the dosage a bit, this is little too conservative for me.

[AlphaM]

this is a good cycle, you should try it out. i would up the dosage a bit, this is little too conservative for me.

[wes]

If he puts on a bit of fat,fuck it,he can lose it later.


If he puts on a bit of fat,fuck it,he can lose it later.


If he puts on a bit of fat,fuck it,he can lose it later.


Do you ever stop giving out bad fucking advice? If he doesn't overtrain and doesnt overeat he will still grow and won't get fat. last thing he needs is even more fat.


OptimusPrime is 6'3 and jacked so I think he knows what its like to be tall and gaing muscle mass. And you are???

I`m just a guy that gives out good advice like in the post from me that you quoted.

And who are you to ask me who I am ? 

[ironneck]

battle of the legends


on pay per view

[OptimusPrime1980]

You suck cock on a daily basis.You must have never seen a 6.6 tall guy before,you fucking douchebag,this guy need to reach 300 lbs in order to look like he bodybuilds.You will never grow to 300 lbs lol with 2500-3000 cal as you are preaching here.Optimusprime my ass,why do you think he did not grew till now?Cause he ate like shit.

lol.. why are you thinking about me sucking cock? And you mention your ass? "Optimusprime, my ass"
clearly it is you that has the homo erotic fantasy about me...
i hope i will not break your hart, but i like woman....
 
i am dutch we are tall people, lot of 6'6 tall bodybuilders here.... and I have gotten them on stage...
i myself am tall, so i do know what i am talking about. You on the other hand do not!
at 6'6 you do not HAVE to be 300lbs to look like a bb. a guy at 6'6 with nice lines and shape will look impressive @ 260 when lean.
to be a pro yes you need to be 300 at 6'6 but that is another story....but not everybody wants to be a pro....
and you clearly have problems reading.... you say he did not grow up until now? the dude went from 200 up to 240....
40 pounds of mass.... little fat, not much water.... pretty good gains if you ask me!
also i never said you can reach 300 lbs on 3000 kcals.... I said Alpha M does not need to eat 6000 kcals...
LEARN TO READ!!!!!!!!!!!!!!!
YOU HAVE NO CLUE ABOUT BODYBUILDING!

that fall from the hellicopter must have caused brain damage..... 

[Meso_z]

Yes, it was a rainy day big guy and I was trying to catch a taxi. Nothings wrong with that.