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Author Topic: Juan Morel Trains Chest and Triceps  (Read 3540 times)

BIG DUB

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Juan Morel Trains Chest and Triceps
« on: December 19, 2011, 10:31:06 PM »
Looks like he's geard down, but face is still puffy.


http://www.flexonline.com/videos/training/juan-morel-trains-chest-and-triceps

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XXXII/LX

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Re: Juan Morel Trains Chest and Triceps
« Reply #1 on: December 20, 2011, 10:13:39 AM »
I've got better tri's/shoulders.  :-\
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Palpatine Q

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Re: Juan Morel Trains Chest and Triceps
« Reply #2 on: December 20, 2011, 10:23:48 AM »
Quote from: XXXII/LX on December 20, 2011, 10:13:39 AM
I've got better tri's/shoulders.  :-\

X2....this guy is a pro?
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farrellzach

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Re: Juan Morel Trains Chest and Triceps
« Reply #3 on: December 20, 2011, 10:30:47 AM »
He comes across as certifiably retarded.

Read his blog over at Flex. Dude couldn't pass the 4th grade.
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XXXII/LX

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Re: Juan Morel Trains Chest and Triceps
« Reply #4 on: December 20, 2011, 10:32:39 AM »
Quote from: Groink on December 20, 2011, 10:23:48 AM
X2....this guy is a pro?

Sadly, yes. Remember, you can't have manslaughter without laughter.
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Palpatine Q

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Re: Juan Morel Trains Chest and Triceps
« Reply #5 on: December 20, 2011, 10:37:09 AM »
Quote from: farrellzach on December 20, 2011, 10:30:47 AM
He comes across as certifiably retarded.

Read his blog over at Flex. Dude couldn't pass the 4th grade.

No need....hearing him speak tells me all I need to know, LOL.

Sounds like he has marbles in his mouth
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DroppingPlates

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Re: Juan Morel Trains Chest and Triceps
« Reply #6 on: December 20, 2011, 10:44:05 AM »
Al least he's honest about his crappy nutrition, but as a result he looks like shit
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farrellzach

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Re: Juan Morel Trains Chest and Triceps
« Reply #7 on: December 20, 2011, 10:44:58 AM »
Palumbo is the guy's coach, I mean we couldn't expect TOO much.
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Schmoff

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Re: Juan Morel Trains Chest and Triceps
« Reply #8 on: December 20, 2011, 10:56:25 AM »
the baby killer

 :-X
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Fortress

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Re: Juan Morel Trains Chest and Triceps
« Reply #9 on: December 20, 2011, 10:56:27 AM »
Quote from: Groink on December 20, 2011, 10:37:09 AM
Sounds like he has marbles in his mouth

Yes, he does.

"Had some trouble with my joints ... knees and lower back ... "

Dude's falling apart. Stick a fork in him.

How would training with Phil Heath help him? I am tired of these guys suggesting some top pro, generally, knows more about weight training than does a intermediate competitor. Bodybuilding training is NOT like powerlifting, Olympic lifting and strongman training.  

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balzac

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Re: Juan Morel Trains Chest and Triceps
« Reply #10 on: December 20, 2011, 10:59:49 AM »
"New IFBB Pro Juan Morel talks about his training sessions with Phil Heath and what he learned about training with "The Gift."  Juan also talks about his fast metabolism and his inability to gain weight without eating high calorie foods, such as McDonalds, ice cream, and brownies."

lol !!!

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Fortress

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Re: Juan Morel Trains Chest and Triceps
« Reply #11 on: December 20, 2011, 11:01:04 AM »
Quote from: balzac on December 20, 2011, 10:59:49 AM
"New IFBB Pro Juan Morel talks about his training sessions with Phil Heath and what he learned about training with "The Gift."  Juan also talks about his fast metabolism and his inability to gain weight without eating high calorie foods, such as McDonalds, ice cream, and brownies."

Dear fuck.  ::)

Athlete
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240 is Back

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Re: Juan Morel Trains Chest and Triceps
« Reply #12 on: December 20, 2011, 11:01:09 AM »
.
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Boost

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Re: Juan Morel Trains Chest and Triceps
« Reply #13 on: December 20, 2011, 11:21:24 AM »
Remember this?  ;D

MEAL #1: 10 whole eggs with 1 cup oats-- eat cooked
MEAL #2: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #3: 6 McDonalds Cheeseburgers with Fries and 2 Apple Pies
MEAL #4: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #5: 12 whole eggs, 1 cup oats, 1 cup apple juice, 40g whey protein-- BLEND and DRINK
MEAL #6: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #7: Chicken (8oz) with 1 cup rice
MEAL #8: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #9: 12 Whole eggs, 1 cup oats, 1 cup apple juice, 40 g whey-- BLEND and DRINK
MEAL #10: 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #11: (middle of night: 3am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
MEAL #12 (middle of night: 5am) 1.5 Met-Rx Packets (white packet) with 100g carb (ultrafuel)
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tbombz

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Re: Juan Morel Trains Chest and Triceps
« Reply #14 on: December 20, 2011, 01:31:54 PM »
he doesnt look very good in that video but come contest time he looks phenomenal.
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arce1988

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Re: Juan Morel Trains Chest and Triceps
« Reply #15 on: December 20, 2011, 01:34:21 PM »
16 weeks of fast food as his pcp   :D
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Parker

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Re: Juan Morel Trains Chest and Triceps
« Reply #16 on: December 20, 2011, 01:36:46 PM »
Quote from: balzac on December 20, 2011, 10:59:49 AM
"New IFBB Pro Juan Morel talks about his training sessions with Phil Heath and what he learned about training with "The Gift."  Juan also talks about his fast metabolism and his inability to gain weight without eating high calorie foods, such as McDonalds, ice cream, and brownies."

lol !!!


I sense another Melvin Anthony...
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AlphaMaleDawg

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Re: Juan Morel Trains Chest and Triceps
« Reply #17 on: December 20, 2011, 02:36:27 PM »
haters gonna hate. He seems like a pretty cool dude
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newmom

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Re: Juan Morel Trains Chest and Triceps
« Reply #18 on: December 20, 2011, 03:09:15 PM »
Quote from: AlphaMaleDawg on December 20, 2011, 02:36:27 PM
haters gonna hate. He seems like a pretty cool dude

yea tell that to his child he "accidentally" tossed in the air, never called 911 and sadly the child passed away
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AlphaMaleDawg

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Re: Juan Morel Trains Chest and Triceps
« Reply #19 on: December 20, 2011, 03:30:08 PM »
Quote from: Runningmom on December 20, 2011, 03:09:15 PM
yea tell that to his child he "accidentally" tossed in the air, never called 911 and sadly the child passed away

I thought that was just a rumor
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newmom

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Re: Juan Morel Trains Chest and Triceps
« Reply #20 on: December 20, 2011, 03:30:46 PM »
Quote from: AlphaMaleDawg on December 20, 2011, 03:30:08 PM
I thought that was just a rumor

sadly it isn't.
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DroppingPlates

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Re: Juan Morel Trains Chest and Triceps
« Reply #21 on: December 20, 2011, 03:36:21 PM »
Quote from: Runningmom on December 20, 2011, 03:30:46 PM
sadly it isn't.

Very sad, if I was in his shoes, I would never enter the stage again and become very, very humble...
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hangclean

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Re: Juan Morel Trains Chest and Triceps
« Reply #22 on: December 20, 2011, 03:47:47 PM »
He looks phenomenal on stage.  That is really all that matters. 
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arce1988

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Re: Juan Morel Trains Chest and Triceps
« Reply #23 on: December 20, 2011, 03:54:08 PM »
:(
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njflex

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Re: Juan Morel Trains Chest and Triceps
« Reply #24 on: December 20, 2011, 04:14:19 PM »
Quote from: hangclean on December 20, 2011, 03:47:47 PM
He looks phenomenal on stage.  That is really all that matters. 
yes and no,,,he looked great at north am's  but as a pro you have to represent and at least look like a pro offseason somewhat,,thickness wise,water bloated size not smaller than what level you just came from.
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