Author Topic: How does one Train in order to do these things? No drugs Required!  (Read 3958 times)

The True Adonis

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johnnynoname

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #1 on: December 25, 2011, 07:21:06 PM »
they're black


those guys could stare at weights and be swole and shredded

The True Adonis

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #2 on: December 25, 2011, 07:43:18 PM »
they're black


those guys could stare at weights and be swole and shredded
Bullshit.

Colemans#1

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #3 on: December 25, 2011, 07:57:41 PM »
stop training legs

arce1988

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #4 on: December 25, 2011, 08:01:33 PM »
  ped

arce1988

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #5 on: December 25, 2011, 08:20:11 PM »
 him and kali are all natural...yeahhh...

_bruce_

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #6 on: December 26, 2011, 05:08:29 AM »
Impressive!
.

Bam-bam

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #7 on: December 26, 2011, 05:55:43 AM »
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Its called a gymnastics, hope this helps.

no one

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #8 on: December 26, 2011, 08:40:59 AM »


dont worry about it stud. you'll never look like that or be able to do that in a million years.

stick to polishing furniture.
b

oldtimer1

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #9 on: December 26, 2011, 08:49:36 AM »
Incredible. Bodyweight exercises are so underated.  I posted before that in a poor town by me was a group of black guys doing bodyweight exercises in an abandoned playground.  They were ripped and athletic.  In the rich town just north of it was the most amazing gym.  All you saw was pudgy white guys going in and out of it.

bradistani

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #10 on: December 26, 2011, 08:54:06 AM »

SilverSpoon

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #11 on: December 26, 2011, 08:57:22 AM »
TA, I can tell you this for certain.
Not that I was anywhere near this guy's level, but before I started training legs seriously (with squats and box step-ups for tennis), I could bang out dips and chins like it was nobody's business.  I was 6'1" and weighed 157 lbs. prior to seriously training legs.
I believe I was my most explosive and naturally athletic at that weight, although many on this board would have called me a twink.
I am definitely stronger, and was able to be more stable (for tennis) with stronger legs, hips and overall core, but I lost something in the process. 
In short, if that guy trained legs with weights, he would not be able to do many of his moves.

Kwon_2

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #12 on: December 26, 2011, 08:58:34 AM »
They're black


Those guys could stare at weights and be swole and shredded, unless they are among the unfortunate minority that has Goodrum-esque genetics.

johnnynoname

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #13 on: December 26, 2011, 09:03:39 AM »
They're black


Those guys could stare at weights and be swole and shredded, unless they are among the unfortunate minority that has Goodrum-esque genetics.

Seriously, how bad is it to be Goodrum to be born "black" but without the one redeeming quality that comes with being a black

aesthetics

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #14 on: December 26, 2011, 09:32:31 AM »
irrespective of being black, that guy is on steroids

noeasywayout

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #15 on: December 26, 2011, 09:38:36 AM »
russians are crazier with these tricks


NYSTATEOFMIND

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #16 on: December 26, 2011, 09:49:59 AM »
russians are crazier with these tricks



interesting

1. these kids arent doing anything i never saw a black kid do
2. these kids dont have near the muscularity the blk dudes that do this have'

so again, genetics play a huge factor
getbig or getgot

noeasywayout

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #17 on: December 26, 2011, 09:59:08 AM »
interesting

1. these kids arent doing anything i never saw a black kid do
2. these kids dont have near the muscularity the blk dudes that do this have'

so again, genetics play a huge factor

more  :o :o


AlphaMaleDawg

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #18 on: December 26, 2011, 10:00:55 AM »
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drugs are ALWAYS required

NYSTATEOFMIND

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #19 on: December 26, 2011, 10:04:21 AM »
more  :o :o



not sure what that vid proves..the fact remains the same

i am not saying its not impressive blk or white..but there is still a difference in muscularity
getbig or getgot

Stavios

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #20 on: December 26, 2011, 05:01:11 PM »
lol at this thread

JBGRAY

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Re: How does one Train in order to do these things? No drugs Required!
« Reply #21 on: December 26, 2011, 05:12:23 PM »
These guys are pretty impressive