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Author Topic: Chest and arms is all you really need  (Read 2926 times)

Broken Day

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Chest and arms is all you really need
« on: December 26, 2011, 04:44:34 PM »
To pick up chicks, intimidate other dudes, and get the best life has to offer. Legs can be covered in designer jeans (if you're rich like me).
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wes

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Re: Chest and arms is all you really need
« Reply #1 on: December 26, 2011, 04:48:34 PM »
Beat it noob!
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affeman

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Re: Chest and arms is all you really need
« Reply #2 on: December 26, 2011, 04:49:59 PM »
Quote from: Broken Day on December 26, 2011, 04:44:34 PM
To pick up chicks, intimidate other dudes, ....

and to win 7 Mr. Olympias

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noc

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Re: Chest and arms is all you really need
« Reply #3 on: December 26, 2011, 04:50:48 PM »
Broken record, fuck off.
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wes

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Re: Chest and arms is all you really need
« Reply #4 on: December 26, 2011, 04:50:58 PM »
OUCH !!!!!!!!!!!!!  :(
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Stavios

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Re: Chest and arms is all you really need
« Reply #5 on: December 26, 2011, 04:52:10 PM »
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TrueGrit

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Re: Chest and arms is all you really need
« Reply #6 on: December 26, 2011, 04:54:09 PM »
Your average gymrat.
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JBGRAY

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Re: Chest and arms is all you really need
« Reply #7 on: December 26, 2011, 05:04:35 PM »
Yea...for you 5'5 barrel-shaped midgets its fine....for us taller guys, shoulders and back make the man.
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MP

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Re: Chest and arms is all you really need
« Reply #8 on: December 26, 2011, 05:14:34 PM »
Quote from: Broken Day on December 26, 2011, 05:12:31 PM
Is that all you half-wits got?

Do you recommend acid wash designer jeans? Do you score the most when wearing them?
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oliolioli

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Re: Chest and arms is all you really need
« Reply #9 on: December 26, 2011, 05:40:19 PM »
Asif is back!
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wes

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Re: Chest and arms is all you really need
« Reply #10 on: December 26, 2011, 05:41:56 PM »
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affeman

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Re: Chest and arms is all you really need
« Reply #11 on: December 26, 2011, 05:56:01 PM »
Quote from: Broken Day on December 26, 2011, 05:27:35 PM
A few sets of machine bench's, pec deck, followed by curls on the ez bar, then some machine curls and I'm good to hit the clubs. While the meatheads are squatting, I'm fucking (usually models you might see in "Seventeen" magazine).

hahahaha exactly, who would you rather want to be? ;D

This:



or this:

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Kwon_2

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Re: Chest and arms is all you really need
« Reply #12 on: December 26, 2011, 05:56:36 PM »
Quote from: oliolioli on December 26, 2011, 05:40:19 PM
Asif is back!

Now where's Dave Czech and Jean Francois Papillon???
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wes

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Re: Chest and arms is all you really need
« Reply #13 on: December 26, 2011, 06:05:34 PM »
"Broken Day"
 ::)

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SF1900

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Re: Chest and arms is all you really need
« Reply #14 on: December 26, 2011, 06:11:49 PM »
Broken day is a speaker of truth.
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WillGrant

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Re: Chest and arms is all you really need
« Reply #15 on: December 26, 2011, 06:45:08 PM »
Quote from: JBGRAY on December 26, 2011, 05:04:35 PM
Yea...for you 5'5 barrel-shaped midgets its fine....for us taller guys, shoulders and back make the man.
hahahaha   ::)

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apply85

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Re: Chest and arms is all you really need
« Reply #16 on: December 26, 2011, 06:47:23 PM »
the natural in the pic above has good shape
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WillGrant

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Re: Chest and arms is all you really need
« Reply #17 on: December 26, 2011, 06:48:49 PM »
Quote from: JBGRAY on December 26, 2011, 05:04:35 PM
Yea...for you 5'5 barrel-shaped midgets its fine....for us taller guys, shoulders and back make the man.
:D

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WillGrant

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Re: Chest and arms is all you really need
« Reply #18 on: December 26, 2011, 06:50:06 PM »
Quote from: apply85 on December 26, 2011, 06:47:23 PM
the natural in the pic above has good shape
So are you another AXA Gimmick to JBGRAY ?
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bradistani

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Re: Chest and arms is all you really need
« Reply #19 on: December 26, 2011, 10:43:45 PM »
Quote from: Broken Day on December 26, 2011, 04:44:34 PM
To pick up chicks, intimidate other dudes, and get the best life has to offer. Legs can be covered in designer jeans (if you're rich like me).




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Primemuscle

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Re: Chest and arms is all you really need
« Reply #20 on: December 26, 2011, 10:53:16 PM »
Quote from: Broken Day on December 26, 2011, 04:44:34 PM
To pick up chicks, intimidate other dudes, and get the best life has to offer. Legs can be covered in designer jeans (if you're rich like me).

Keep on believing this if it makes you feel better.

Most folks prefer to have a more symmetrical physique. Incidentally, there are those who believe if you could do only one exercise to gain an improved physique it would be squats. This is because squats are a fullbody exercise, unlike the bench press or curls.
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bradistani

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Re: Chest and arms is all you really need
« Reply #21 on: December 26, 2011, 10:55:49 PM »
Quote from: Broken Day on December 26, 2011, 04:44:34 PM
To pick up chicks, intimidate other dudes, and get the best life has to offer. Legs can be covered in designer jeans (if you're rich like me).

you're right too  :-\ well, apart from the 'best life has to offer' bit. throw in some abs to really drive the fanny wild  8)
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Pecs

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Re: Chest and arms is all you really need
« Reply #22 on: December 26, 2011, 11:01:15 PM »
Quote from: Broken Day on December 26, 2011, 04:44:34 PM
To pick up chicks, intimidate other dudes, and get the best life has to offer. Legs can be covered in designer jeans (if you're rich like me).


Yes, your chest and arms will get big and muscular without working your shoulders, back and legs AT ALL.
Yes, your chest and arms will gain inches while the rest of your big muscles remain the same.

Bodybuilding 101............ :)
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_bruce_

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Re: Chest and arms is all you really need
« Reply #23 on: December 27, 2011, 04:22:39 AM »
Time to leave Broken Gay.  :)
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jon cole

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Re: Chest and arms is all you really need
« Reply #24 on: December 27, 2011, 07:53:26 AM »
Quote from: affeman on December 26, 2011, 05:56:01 PM
hahahaha exactly, who would you rather want to be? ;D

This:



or this:




none of them, they both look like shit.
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asstropin
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