You can't kill yourself with benzo's alone..
That is a fact. You can drink and combine them with alcohol and never wake up. Most of the people responding to this thread have absolutely no idea what they are talking about.
When you have an "episode" or a seizure it is more often than not b/c you have snorted the drug in very high doses ~ not only that. but you don't take another dose after the high.
Benzos like Alazropam require steady dosages of tolerable amounts - not to get high, but to stop anxiety, or possibly to put you to sleep (albeit NOT permanantly)
Benzos are too often used to bring people down after a stimulant rather than their intended use, which is to temporarily halt G.A.D (Generalized Anxiety Disorder) ~ as a recreational drug, they are a "no no"
You are just asking for trouble. They are also highly addictive. If the dose is not too high and you are only using what the doctor has prescribed and taking it when you should, you should not experience the episodes/seizures or much in the way of withdrawal.
There is a rebound effect that comes from steady use. If you don't just take the drug "as needed" (which some folks can do) you find that you will have "fake" panic attacks that can easily be tolerated if you just don't take the drug.
Kids these days like to snort their oxy and take their Vics along with a Redbull and some alcohol (all night) and then they expect to be able to use Xanax as if it were nothing. Xanax serves a valuable purpose, its just not a good choice for recreational doping as it does not mix well in concotions.
Valium will half a much longer half-life and leave you feeling groggy (even the next day) and is actually much more physically and mentally addicting.
Some solid folks would not have a life without Alazropam. Others would be well to keep their hands off of the stuff.
Taken as directed its fine and you don't need a methadone clinic to get off of it. Your dosage should never exceed more than a milligram and a half at one time. Anything more than that and you are probably looking to get high. Go smoke dope. Some people take Xanax just so they dont get anxiety from their weed. It's all about how you use it. It can either help you function daily as a *normal* human, or it can ruin your life (as can any drug or obsession)