?
fuck bench press, real men do push ups and cable crossovers
155 1 rep with a spotter
210. Can do 315 x10 flat. 315 x 7 incline. No roids ever. Max I ever tried was 425 x 1 which I got.
No you can't
220 x 24 @ 49 yo.
how much u reckon jesus could bench? (Earthly form)
About a universe more than your Alla.