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Author Topic: What are your 2012 new years resolutions.....BB plus otherwise?  (Read 2164 times)

Dr Dutch

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What are your 2012 new years resolutions.....BB plus otherwise?
« on: December 30, 2011, 12:18:32 AM »
I'm having a break from training right now. Maybe a bit to long, but the little pains 'n strains are gone. I'm going for a 12 week "gain muscle + lose fat", natural. I done it before, I got a very decent muscle memory. Gonna train like there's no tomorrow.

What about you ?
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Dr Dutch

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #1 on: December 30, 2011, 01:48:57 AM »
No responses. Ah well these resolutions never work anyways.. :(
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Princess L

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #2 on: January 03, 2012, 12:12:48 PM »
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mesmorph78

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #3 on: January 03, 2012, 12:31:15 PM »
Lift heavier... Bench 450
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The Wizard of Truth

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #4 on: January 03, 2012, 12:33:07 PM »
300lbs with abs
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Per Se

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #5 on: January 03, 2012, 12:34:22 PM »
Get weight to 180
Bench 3 plates
Dead 5 plates
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Swlabr

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #6 on: January 03, 2012, 12:35:30 PM »
Wanna get to 4% dry this year. Hopefully at 195 - 200 lbs.
Deadlift 6 plates
Bench 4 plates
Squat 5.5 plates
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OneMoreRep

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #7 on: January 03, 2012, 12:36:45 PM »
Quote from: dutchguy on December 30, 2011, 12:18:32 AM
I'm having a break from training right now. Maybe a bit to long, but the little pains 'n strains are gone. I'm going for a 12 week "gain muscle + lose fat", natural. I done it before, I got a very decent muscle memory. Gonna train like there's no tomorrow.

What about you ?

Like you, I think I might also take a few weeks off just to let the old joints heal and maybe to gain a little weight like normal people do.

It's been a while since I have indulged in eating a little junk food and I think it would be therapeutic to do so.

"1"
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Nails

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #8 on: January 03, 2012, 12:39:21 PM »
25 pull-ups either military or reverse palm

and 10 wide grip pull-ups

Practice more on this Lee Haney quote during my trainings

 "Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them."
 
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berblexer

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #9 on: January 03, 2012, 12:39:52 PM »
Quote from: Swlabr on January 03, 2012, 12:35:30 PM
Wanna get to 1% dry this year. Hopefully at 295 - 300 lbs.
Deadlift 16 plates
Bench 14 plates
Squat 15.5 plates
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makaveli25

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #10 on: January 03, 2012, 12:40:10 PM »
Make some more money get a better job. Find a nice girl. Stock up on aas.
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El Diablo Blanco

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #11 on: January 03, 2012, 12:44:23 PM »
beat the shit out of dutch people
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bradistani

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #12 on: January 03, 2012, 12:50:19 PM »
clean up diet. look/feel great for summer  8)
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El Diablo Blanco

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #13 on: January 03, 2012, 12:57:54 PM »
Quote from: bradistani on January 03, 2012, 12:50:19 PM
clean up diet. look/feel great for summer  8)

Fuck Brad.  Yours should be to post more hot bitches on the G&O.
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Agnostic007

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #14 on: January 03, 2012, 01:06:34 PM »
Quote from: bradistani on January 03, 2012, 12:50:19 PM
clean up diet. look/feel great for summer  8)

X2
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dj181

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #15 on: January 03, 2012, 01:08:42 PM »
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MikMaq

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #16 on: January 03, 2012, 01:13:37 PM »
Ask a girl(one I know) out, play a show, lean up,  go oversees, maybe take a trip to mexico city, or toronto, either capital would be fine.
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Nails

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #17 on: January 03, 2012, 01:20:00 PM »
One resolution i always make and cant stick to is, to limit my diet coke to one can a day and drink more water, but cant ever seem to stick to it.

Another one i tried a while back and actually did for a few months and had fun at it was to always eat out at a different restaurants every time i eat out, rather then the same ol Carls jr, KFC, Hawaiian BBQ places i go to regularly
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johnnynoname

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #18 on: January 03, 2012, 01:42:33 PM »
Honestly, I'm gonna be a bigger slut.

I've missed out on ALOT of sex because high standards
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Loc

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #19 on: January 03, 2012, 02:03:25 PM »
Lay off alcohol for a while.
Start my first cycle.
Keep a diary and write about my everyday life.
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flinstones1

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #20 on: January 04, 2012, 03:43:42 PM »
1. buy a car
2. enroll in college
3. mutate
4. find me a nice ebony slut :P
5. mutate
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Schnauzer

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #21 on: January 04, 2012, 03:46:34 PM »
For 2012, I want to stay at 250 lbs but get leaner. My arms have been stuck at 19.75" for ages, so it would be nice to sport some legit 20's this year.
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wes

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #22 on: January 04, 2012, 03:48:48 PM »
Gonna` up the dosage.
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WillGrant

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #23 on: January 04, 2012, 03:49:43 PM »
Bum Tito
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OptimusPrime1980

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Re: What are your 2012 new years resolutions.....BB plus otherwise?
« Reply #24 on: January 04, 2012, 04:27:30 PM »
get a nice new place for me...
put my daughter in a good school, it will be her first year.... :D
get my documents sorted out
divorce or kill my ex wife...  ;D ;D ;D
make sure i will not loose this new girl i met, she is a diamond...
buy a piece of land..
oh yeah... get on hgh again....  ;)


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