the problem even with a vegetarian diet is you can run into problems such as lack of motivation induced by a diet that is lacking with antiinflamatory foods
i consume tons of rice, and various grains and beans like corn, oat, wheat, and juices of pomegrante grape ect but i think even these dont offer up enough antiinflamatory benefits like unsulfured blackstrap molasses
the molasses is not a a tasty treat perhaps this is why it works so well