Author Topic: Who Made It To The Gym Today (Read 2760 times)

deadz · « **on:** January 01, 2012, 12:49:02 PM »

Most likely 99% of Getbiggers didn't. We all know you just come here for the pics of men in thongs. For me it was business as usual.
Leg day:
Leg Press-4 working sets up to 10 plates per side, full range of motion for an easy 10
Hack Squat-4 working sets worked up to 5 plates per side for 8 ass to grass reps
Leg ext.-4 working sets isolating each leg
Lying leg curls-4 sets
Seated leg curls-4 sets
Calves-6 sets

I am sure this thread won't go a page.

TacoBell · « **Reply #1 on:** January 01, 2012, 12:51:29 PM »

Who the hell are you?

Dipadidu · « **Reply #2 on:** January 01, 2012, 12:52:06 PM »

you're so hardcore

But you're not alone

Krankenstein · « **Reply #3 on:** January 01, 2012, 12:53:10 PM »

I was there....and there were not that many there....a bunch were moving VERY slowly. LOL

I wish I would have brought my phone in...the loony chick was there. Comes in (no matter what time of year) with a parka on. She also wears these heels that dancers (ballroom) wear. She will dance in front of the mirrors. Today she looked at her belt in the mirror, went to the locker room and changed it....repeated that three times.

Quickerblade · « **Reply #4 on:** January 01, 2012, 12:53:11 PM »

Was this a new years resolution deadz?

US MUSL · « **Reply #5 on:** January 01, 2012, 12:53:28 PM »

Back and shoulders for me.

polychronopolous · « **Reply #6 on:** January 01, 2012, 12:53:48 PM »

I hit it up around 1 pm but it was DEAD. Probably at 20% of normal clientele.

I say it will be another 2 or 3 days until we see all the new whales waddling around in the first step to "turning their life around"

deadz · « **Reply #7 on:** January 01, 2012, 12:55:34 PM »

Quote from: Quickerblade on January 01, 2012, 12:53:11 PM

Was this a new years resolution deadz?

It's been my resolve for the past 20 years, friend.

Quickerblade · « **Reply #8 on:** January 01, 2012, 12:55:53 PM »

Quote from: polychronopolous on January 01, 2012, 12:53:48 PM

I hit it up around 1 pm but it was DEAD. Probably at 20% of normal clientele.

I say it will be another 2 or 3 days until we see all the new whales waddling around in the first step to "turning their life around"

"A new begininng"

Voland · « **Reply #9 on:** January 01, 2012, 12:55:59 PM »

it was closed.

Thespritz0 · « **Reply #10 on:** January 01, 2012, 12:55:59 PM »

I did! Got there 7am, did tri's bi's and back- hardly a soul there!!!

TrapsMcLats · « **Reply #11 on:** January 01, 2012, 12:57:52 PM »

I did, AND my wife is there right now.

deadz · « **Reply #12 on:** January 01, 2012, 12:58:31 PM »

Quote from: Krankenstein on January 01, 2012, 12:53:10 PM

I was there....and there were not that many there....a bunch were moving VERY slowly. LOL

I wish I would have brought my phone in...the loony chick was there. Comes in (no matter what time of year) with a parka on. She also wears these heels that dancers (ballroom) wear. She will dance in front of the mirrors. Today she looked at her belt in the mirror, went to the locker room and changed it....repeated that three times.

There used to be a chunky woman who did a funky little dance in the middle of the gym. Never saw her move any weights just dance. Haven't seen her in months, I miss that comedy.

MikMaq · « **Reply #13 on:** January 01, 2012, 01:06:34 PM »

Fuck you, you ungrateful self absorbed narcissistic girl. $:-\$

P.S. please kill me now

The Wizard of Truth · « **Reply #14 on:** January 01, 2012, 01:09:14 PM »

6:30am, had to open gym.
Did drop sets on quads, lovely
Training partner got sick then we had bit of sushi after it
LG

makaveli25 · « **Reply #15 on:** January 01, 2012, 01:10:24 PM »

Fuck no I've been hungover eating ice cream on the couch all day. Isn't that what Sundays are for?

AlphaMaleDawg · « **Reply #16 on:** January 01, 2012, 01:15:09 PM »

I didn't realize we were supposed to work out 7 days a week or else we are lazy bitches. I purposely made today an off day because I knew I would wake up late and watch football all day

IrishMuscle84 · « **Reply #17 on:** January 01, 2012, 01:22:56 PM »

Quote from: makaveli25 on January 01, 2012, 01:10:24 PM

Fuck no I've been hungover eating ice cream on the couch all day. Isn't that what Sundays are for?

Now thats a True getbigger.

funk51 · « **Reply #18 on:** January 01, 2012, 01:55:02 PM »

i live above it looked at it but won't train till monday first w/o of 2012....

polychronopolous · « **Reply #19 on:** January 01, 2012, 01:57:59 PM »

Quote from: IrishMuscle84 on January 01, 2012, 01:22:56 PM

Now thats a True getbigger.

Now if he only had a big bottle of lube next to the ice cream....the 2002 Arnold Classic on VHS playing with his boxers around his ankles...

Papper · « **Reply #20 on:** January 01, 2012, 02:39:52 PM »

Quote from: Voland on January 01, 2012, 12:55:59 PM

it was closed.

yes its a holiday so unfortunately most gyms are closed. but whats the big deal with going to the gym the first day of the year? just keep going regularly the rest of the 52 weeks

wes · « **Reply #21 on:** January 01, 2012, 03:02:30 PM »

My gyms been closed all fucking week.........legs tomorrow.

el numero uno · « **Reply #22 on:** January 01, 2012, 03:04:51 PM »

Gyms are closed in most places but I think I will train shoulders at home. I was with my family last night so no drinking for me, haha I mean, nobody in my family does it.

JAM · « **Reply #23 on:** January 01, 2012, 03:05:46 PM »

My gym was open and did my normal Sunday work out. Totally dead though and man that was nice! Not looking forward to all the 'resolution to lose weight' flood that will come in later in the week for about a month or two.

RRKore · « **Reply #24 on:** January 01, 2012, 04:54:17 PM »

Back day (2 working sets of the following exercises):

Cross-bench DB pullovers (Last set used 100lb DB for set of 10)
Front Pulldowns (Only used straps for the last set -- which was the stack for a not totally sloppy set of

BB Bent Rows (Last set did 275 x 10 and then threw the weight down Branch-style because there was hardly anyone else in the whole gym, haha)
Straight-arm cable pullovers supersetted with light rear pulldowns (focusing on contracted position)

(Then I experimented with seated cable rows where I sat on a bosu on top of the regular place where you sit to change the angle -- worked out good though it looked ghey. I'll probably add this for next week -- if I can wrest the bosu from the goofs who are usually using it.)

Author Topic: Who Made It To The Gym Today (Read 2760 times)

MikMaq