Author Topic: GH15,.. what is my BF% here plz?.. (Read 9746 times)

Sherief Shalaby · « **on:** January 02, 2012, 02:49:34 AM »

today at exactly 79 kg.. still 4 kg more to lose

Dr Dutch · « **Reply #1 on:** January 02, 2012, 02:51:16 AM »

That a razor sharp pic there, salami !!!

dragonfist · « **Reply #2 on:** January 02, 2012, 02:56:50 AM »

Quote from: dutchguy on January 02, 2012, 02:51:16 AM

That a razor sharp pic there, salami !!!

He posted this picture to show off his new phone's picture taking capability.

Sherief Shalaby · « **Reply #3 on:** January 02, 2012, 03:04:19 AM »

Quote from: dragonfist on January 02, 2012, 02:56:50 AM

He posted this picture to show off his new phone's picture taking capability.

it's 12 mp but the problem is in my shaky hand

mik1111 · « **Reply #4 on:** January 02, 2012, 05:06:27 AM »

i don't get your obsessions with numbers:
you're not exactly fat and not exactly ripped

besides, gh15 uses a scale of his own

dj181 · « **Reply #5 on:** January 02, 2012, 05:12:41 AM »

11-12%

Cleanest Natural · « **Reply #6 on:** January 02, 2012, 05:15:49 AM »

10% at most ... water and a little fat basically. You look much bigger than 79 kg. I am currently 83 kg and almost ripped to the bone

Red Hook · « **Reply #7 on:** January 02, 2012, 05:31:10 AM »

Quote from: Cleanest Natural on January 02, 2012, 05:15:49 AM

10% at most ... water and a little fat basically. You look much bigger than 79 kg. I am currently 83 kg and almost ripped to the bone

Sev, what are you smoking? from that blurry pic I would estimate 15%-18%

I don't think that you understand what 10% looks like..at 10% you have abs showing which he does not.

gh15 · « **Reply #8 on:** January 02, 2012, 05:35:20 AM »

sory but eagle eyes i dotn have,, i cant see nothign its all blur,, put clear picture

gh15 approved

johnnynoname · « **Reply #9 on:** January 02, 2012, 05:56:01 AM »

How about getting two sticks or pull two camel bones out of your ass and make a set of calipers, you
Sandspook

Ps
You're fat

Cleanest Natural · « **Reply #10 on:** January 02, 2012, 06:10:59 AM »

Quote from: Red Hook on January 02, 2012, 05:31:10 AM

Sev, what are you smoking? from that blurry pic I would estimate 15%-18%

I don't think that you understand what 10% looks like..at 10% you have abs showing which he does not.

nono .. I seen sherief as I have him on facebook as my friend .. he is not fat at all .. a little fat and some water