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Author Topic: Shelby Starnes  (Read 6559 times)
animal1991
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« on: January 03, 2012, 12:28:16 PM »

What's your opinion on him?
He seems to know a lot about nutrition and so on and always comes in rock hard for a contest and isn't too badly built.
I think he lies about his diet on Facebook though... He never "seems" to deviate from his "clean" diet and he is on hormones for sure...
What do you think?
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b-boy
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« Reply #1 on: January 03, 2012, 12:31:30 PM »

1. shelby is a fucking cyborg or something. he really does eat like that and trains like a fucking animal
2. yes the guys is very smart with nutrition and contest prep. i will be using him myself this upcoming year  Grin
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« Reply #2 on: January 03, 2012, 12:31:38 PM »

He hasn't put a gram of muscle since 2000.
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« Reply #3 on: January 03, 2012, 12:31:44 PM »

IF i would hire someone for a show, it would be him.

Seems to knows his shit with the diet, gear, synthol injections (his use is obvious so he might talk about it when you hire him I don't know), insulin, carbing up ect ect

his guys are ALWAYS very lean and most importantly, very full

plus he isn't that expensive
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animal1991
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« Reply #4 on: January 03, 2012, 12:34:20 PM »

1. shelby is a fucking cyborg or something. he really does eat like that and trains like a fucking animal
2. yes the guys is very smart with nutrition and contest prep. i will be using him myself this upcoming year  Grin
I don't know how he does it, its crazy, but yes, he does train his ass off and is quite a strong fella.
Good luck with the diet. His client transformations are always inspiring
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animal1991
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« Reply #5 on: January 03, 2012, 12:38:49 PM »

IF i would hire someone for a show, it would be him.

Seems to knows his shit with the diet, gear, synthol injections (his use is obvious so he might talk about it when you hire him I don't know), insulin, carbing up ect ect

his guys are ALWAYS very lean and most importantly, very full

plus he isn't that expensive
I've never noticed the synthol. Would you care to elaborate? Do you think his response to hormones are low?
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Stavios
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« Reply #6 on: January 03, 2012, 12:46:14 PM »

I've never noticed the synthol. Would you care to elaborate? Do you think his response to hormones are low?

He posted once on professionalmuscle, something along the line that he didn't understand steroid user bashing synthol use because steroids are just as fake as synthol or something like that.

I really don't feel like searching it but it's out there.

Also the shape of his arms has gotten a bit fucked up over the years ( I still think he looks great)

I think it's pretty clear he is not a hyper-responder due to the fact that he makes very slow and steady gains over the year, and he has been training for a while.

tho, he still won his class in 3 division, in the SAME YEAR !
that's an amazing feat, but he realized that but starving himself to death to enter the welterweight class



I recommend him as a coach for sure after reading his posts
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AlphaMaleDawg
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« Reply #7 on: January 03, 2012, 01:12:16 PM »

He definitely knows what he is doing but he has never once made any comment on gear/peptides use on pro muscle so who knows what his drug programs are like
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simon
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« Reply #8 on: January 03, 2012, 01:17:24 PM »

Let's just say he is as disciplined and smart about his supplementation as he is his nutrition 

Shelby is the real deal.
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_bruce_
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« Reply #9 on: January 03, 2012, 01:22:25 PM »

...


* Jamie-Eason5.jpg (44.59 KB, 310x836 - viewed 1760 times.)
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[
animal1991
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« Reply #10 on: January 03, 2012, 01:29:14 PM »

...
Engaged!!!! :-(  Off topic I know
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LATS
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« Reply #11 on: January 03, 2012, 02:11:40 PM »

 shelby is oneof the most dedicated guys guy that you will ever meet .. trains and eats like its a religion.. he is not a easy gainer by any means  so he trains like a mad man.. i wish i had half his dedication
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_bruce_
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« Reply #12 on: January 03, 2012, 02:17:33 PM »

Engaged!!!! :-(  Off topic I know

Damn - so Shelby's off the market?  Cheesy
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pitbulltank
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« Reply #13 on: January 03, 2012, 02:20:03 PM »

shelbey is a great guy...helps out a lotta peeps...everything ive ever heard about him was good shit...super dedicated, hard training, etc....
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Stavios
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« Reply #14 on: January 03, 2012, 02:45:51 PM »

He definitely knows what he is doing but he has never once made any comment on gear/peptides use on pro muscle so who knows what his drug programs are like

don't know what they are but they work by looking at him or his clients
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« Reply #15 on: January 03, 2012, 02:58:43 PM »

1. shelby is a fucking cyborg or something. he really does eat like that and trains like a fucking animal

How does he eat?  What's his daily diet like?
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Stavios
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« Reply #16 on: January 03, 2012, 02:59:51 PM »

How does he eat?  What's his daily diet like?


why do you ask, it's not like you are going to try it  Grin
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NarcissisticDeity
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« Reply #17 on: January 03, 2012, 03:07:49 PM »


why do you ask, it's not like you are going to try it  Grin

ouch  Grin
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WillGrant
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« Reply #18 on: January 03, 2012, 03:08:19 PM »

...

sHELBY LOOKING GOOD HERE


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« Reply #19 on: January 03, 2012, 03:12:54 PM »


why do you ask, it's not like you are going to try it  Grin

perhaps his daily diet involves mcgriddles, cinnamon rolls, and the occasional chicken breast.
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Stavios
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« Reply #20 on: January 03, 2012, 03:15:00 PM »

perhaps his daily diet involves mcgriddles, cinnamon rolls, and the occasional chicken breast.

Grin

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AlphaMaleDawg
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« Reply #21 on: January 03, 2012, 03:21:12 PM »

perhaps his daily diet involves mcgriddles, cinnamon rolls, and the occasional chicken breast.


I doubt it. He seems way too serious.
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« Reply #22 on: January 03, 2012, 03:26:33 PM »

I doubt it. He seems way too serious.

are you saying he probably mixes DIET mountain dew with his merlot?


* 0008520021874.jpg (5.71 KB, 205x170 - viewed 1505 times.)
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arce1988
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« Reply #23 on: January 03, 2012, 06:47:35 PM »

 don't hate
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nosleep
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« Reply #24 on: January 03, 2012, 06:50:40 PM »

I CAN IMAGINE THE DUDE BEING LOADED TO THE GILLS.
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