Author Topic: When dieting, what do you do to fight the hunger feeling?  (Read 23329 times)

mr_florida

  • Getbig II
  • **
  • Posts: 30
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #75 on: January 23, 2011, 05:31:45 AM »
Personally, I just find something else to distract myself from hunger.  Movies, video games, etc,... are all good.  When I am dieting, hunger and feeling of run down are indicators that my diet is working.  When I eat all my food, I would be full (temporarily) for an hour or so then I am starving is an indicator that my metabolism is kicking.  When I feel run down, it tells me that my weight will drop the next morning (on the scale).  Either way, I use that as motivator for me. 

Johnny_Blaze

  • Getbig II
  • **
  • Posts: 170
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #76 on: January 24, 2011, 03:56:26 PM »
Personally, I just find something else to distract myself from hunger.  Movies, video games, etc,... are all good.  When I am dieting, hunger and feeling of run down are indicators that my diet is working.  When I eat all my food, I would be full (temporarily) for an hour or so then I am starving is an indicator that my metabolism is kicking.  When I feel run down, it tells me that my weight will drop the next morning (on the scale).  Either way, I use that as motivator for me. 

100%
Just Do It

swilkins1984

  • Getbig IV
  • ****
  • Posts: 3421
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #77 on: January 26, 2011, 03:30:45 PM »
Hope you do this anyway but brushing your teeth and tongue before bed kills the appetite.

Montague

  • Getbig V
  • *****
  • Posts: 14527
  • "TV ratings don't matter."
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #78 on: January 30, 2011, 04:46:33 AM »
I drink about 20 oz of water mixed with Splenda or Stevia.
The volume of water activates the stretch receptors in the stomach (at least, for a little while) to suppress the hunger sensation.
The sweetener satiates the tastebuds.


benchmstr

  • Getbig V
  • *****
  • Posts: 12090
  • Heraclitus was right
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #79 on: January 30, 2011, 04:19:23 PM »
I drink about 20 oz of water mixed with Splenda or Stevia.
The volume of water activates the stretch receptors in the stomach (at least, for a little while) to suppress the hunger sensation.
The sweetener satiates the tastebuds.


this....and drink a lot of water...and take a lot of folic acid...

bench

big L dawg

  • Getbig V
  • *****
  • Posts: 5730
  • i always tell the truth even when i lie...
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #80 on: January 30, 2011, 04:31:49 PM »
I usually eat a couple cheeseburgers & fries to fight off hunger...
DAWG

Montague

  • Getbig V
  • *****
  • Posts: 14527
  • "TV ratings don't matter."
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #81 on: January 30, 2011, 04:36:06 PM »
I usually eat a couple cheeseburgers & fries to fight off hunger...


It's a lot easier to fight anorexia than hunger.
 ;D

ToxicAvenger

  • Getbig V
  • *****
  • Posts: 26516
  • I thawt I taw a twat!
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #82 on: January 30, 2011, 05:45:34 PM »
Any tips?

i am not dieting but i take these to the library with me if i am staying long...

eat 4(10grams fiber)...drink a small bottle of water on top and you r FULL for a few hours...
fiber expands in your stomach
carpe` vaginum!

B_B_C

  • Getbig IV
  • ****
  • Posts: 2229
  • change is the lot of all
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #83 on: January 01, 2012, 05:56:29 PM »
pussies

and a lot of it !

would you say that is a high or a low fibre diet?
and it flosses your teeth at the same time
c

PhysiqueNatural

  • Guest
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #84 on: January 28, 2012, 02:02:29 AM »
Any tips?
Having snacks like almonds, chewing alot of sugar free bubble gums.

newmom

  • Guest
Re: When dieting, what do you do to fight the hunger feeling?
« Reply #85 on: January 28, 2012, 05:26:20 AM »
Having snacks like almonds, chewing alot of sugar free bubble gums.

i go through a pack a day LOL