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Author Topic: When dieting, what do you do to fight the hunger feeling?  (Read 13262 times)
mr_florida
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« Reply #75 on: January 23, 2011, 06:31:45 AM »

Personally, I just find something else to distract myself from hunger.  Movies, video games, etc,... are all good.  When I am dieting, hunger and feeling of run down are indicators that my diet is working.  When I eat all my food, I would be full (temporarily) for an hour or so then I am starving is an indicator that my metabolism is kicking.  When I feel run down, it tells me that my weight will drop the next morning (on the scale).  Either way, I use that as motivator for me. 
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Johnny_Blaze
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« Reply #76 on: January 24, 2011, 04:56:26 PM »

Personally, I just find something else to distract myself from hunger.  Movies, video games, etc,... are all good.  When I am dieting, hunger and feeling of run down are indicators that my diet is working.  When I eat all my food, I would be full (temporarily) for an hour or so then I am starving is an indicator that my metabolism is kicking.  When I feel run down, it tells me that my weight will drop the next morning (on the scale).  Either way, I use that as motivator for me. 

100%
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Just Do It
swilkins1984
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« Reply #77 on: January 26, 2011, 04:30:45 PM »

Hope you do this anyway but brushing your teeth and tongue before bed kills the appetite.
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Montague
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« Reply #78 on: January 30, 2011, 05:46:33 AM »

I drink about 20 oz of water mixed with Splenda or Stevia.
The volume of water activates the stretch receptors in the stomach (at least, for a little while) to suppress the hunger sensation.
The sweetener satiates the tastebuds.

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benchmstr
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Heraclitus was right


« Reply #79 on: January 30, 2011, 05:19:23 PM »

I drink about 20 oz of water mixed with Splenda or Stevia.
The volume of water activates the stretch receptors in the stomach (at least, for a little while) to suppress the hunger sensation.
The sweetener satiates the tastebuds.


this....and drink a lot of water...and take a lot of folic acid...

bench
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big L dawg
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i always tell the truth even when i lie...


« Reply #80 on: January 30, 2011, 05:31:49 PM »

I usually eat a couple cheeseburgers & fries to fight off hunger...
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DAWG
Montague
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« Reply #81 on: January 30, 2011, 05:36:06 PM »

I usually eat a couple cheeseburgers & fries to fight off hunger...


It's a lot easier to fight anorexia than hunger.
 Grin
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ToxicAvenger
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I thawt I taw a twat!


« Reply #82 on: January 30, 2011, 06:45:34 PM »

Any tips?

i am not dieting but i take these to the library with me if i am staying long...

eat 4(10grams fiber)...drink a small bottle of water on top and you r FULL for a few hours...
fiber expands in your stomach
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carpe` vaginum!
B_B_C
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change is the lot of all


« Reply #83 on: January 01, 2012, 06:56:29 PM »

pussies

and a lot of it !

would you say that is a high or a low fibre diet?
and it flosses your teeth at the same time
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c
PhysiqueNatural
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« Reply #84 on: January 28, 2012, 03:02:29 AM »

Any tips?
Having snacks like almonds, chewing alot of sugar free bubble gums.
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newmom
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« Reply #85 on: January 28, 2012, 06:26:20 AM »

Having snacks like almonds, chewing alot of sugar free bubble gums.

i go through a pack a day LOL
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