Author Topic: bench - 300kg for 10 reps (Read 6286 times)

G_Thang · « **Reply #1 on:** January 06, 2012, 05:06:29 PM »

T-Rex arms and a b e a n e r - genes from the Olympic Gods

DBX · « **Reply #2 on:** January 06, 2012, 05:15:05 PM »

coach approved

hrspwr · « **Reply #3 on:** January 06, 2012, 05:21:14 PM »

Wtf was that?

oldtimer1 · « **Reply #4 on:** January 06, 2012, 05:41:23 PM »

I'm sure that exercise makes him a scary athlete. The first thing an athlete should do is to never bench again and when someone says what do you lift, let it be what you power clean. That is a lift that screams what kind of athlete you are. How many 400lb benchers can't deadlift that?

diamondcut · « **Reply #5 on:** January 06, 2012, 05:42:48 PM »

his joints must love him

Hulkotron · « **Reply #6 on:** January 06, 2012, 05:49:52 PM »

Everyone in my gym does this, no big deal.

TRIX · « **Reply #7 on:** January 06, 2012, 06:59:08 PM »

no way that is 300kg

suckmymuscle · « **Reply #8 on:** January 06, 2012, 07:11:54 PM »

Quote from: bradistani on January 06, 2012, 05:02:52 PM

300 kg for 10 reps is impossible for a human. Period. Even if you had the cross-sectional area of muscle to bench that amount of weight for 10 reps, which would be roughly twice that of Coleman in his prime, the tension and torque of this amount of weight would tear your ligaments and tendons right of their sockets after three or four reps. This video is bullshit. Period.

SUCKMYMUSCLE

Raymondo · « **Reply #9 on:** January 06, 2012, 07:13:47 PM »

Quote from: suckmymuscle on January 06, 2012, 07:11:54 PM

300 kg for 10 reps is impossible for a human. Period. Even if you had the cross-sectional area of muscle to bench that amount of weight for 10 reps, which would be roughly twice that of Coleman in his prime, the tension and torque of this amount of weight would tear your ligaments and tendons right of their sockets after three or four reps. This video is bullshit. Period.

SUCKMYMUSCLE

what about humans attaining superhuman powers through gene therapy and then going on to become special forces lieutenants?

does this classify as bullshit too according to your thinking?

suckmymuscle · « **Reply #10 on:** January 06, 2012, 07:18:21 PM »

Quote from: Raymondo on January 06, 2012, 07:13:47 PM

what about humans attaining superhuman powers through gene therapy and then going on to become special forces lieutenants?

does this classify as bullshit too according to your thinking?

Gene therapy is already here, and hundreds of young men in the World go on to become special forces lieutenants. Far more likely than benching raw 700 lbs for 10 reps.

SUCKMYMUSCLE

Hulkotron · « **Reply #11 on:** January 06, 2012, 07:24:01 PM »

Quote from: TRIX on January 06, 2012, 06:59:08 PM

no way that is 300kg

It adds up (red = 25 kg, blue = 20 kg).

Busted · « **Reply #12 on:** January 06, 2012, 07:45:34 PM »

prob cant do 1 full rep of 315

Polish Power · « **Reply #13 on:** January 06, 2012, 07:47:15 PM »

Garbage..What ever happened to the good ol' days like Kaz doing lifts without suits or shirts.
In 1978, Kazmaier won the IPF world powerlifting championship and the American powerlifting championship. He won the IPF world championship again in 1983. In 1981, Kazmaier became the first person to bench press 300 kg in competition. The 1981 event was the same competition in which he totaled 1,100 kg (2,425 lb). His best lifts were: 925 lbs squat (done without a suit), 662 lbs bench press,[1] and 974 lbs deadlift.

Ursus · « **Reply #14 on:** January 06, 2012, 07:47:37 PM »

First rep was clean.

nzmusclemonster · « **Reply #15 on:** January 06, 2012, 08:09:14 PM »

Quote from: Polish Power on January 06, 2012, 07:47:15 PM

Garbage..What ever happened to the good ol' days like Kaz doing lifts without suits or shirts.
In 1978, Kazmaier won the IPF world powerlifting championship and the American powerlifting championship. He won the IPF world championship again in 1983. In 1981, Kazmaier became the first person to bench press 300 kg in competition. The 1981 event was the same competition in which he totaled 1,100 kg (2,425 lb). His best lifts were: 925 lbs squat (done without a suit), 662 lbs bench press,[1] and 974 lbs deadlift.

Kaz was a freak. Although I would argue there's no way him or coan could be human. Freaks.

claymore · « **Reply #16 on:** January 06, 2012, 08:09:35 PM »

Quote from: hrspwr on January 06, 2012, 05:21:14 PM

Wtf was that?

Exactly ??

chess315 · « **Reply #17 on:** January 06, 2012, 08:19:43 PM »

hes doing board presses with a 4x4 bouncing in a bench shirt thats prolly equal to 300 legit bench of course it would take practice to do such a stupid feat. Im sure a determined fat person could do it easily.

asbrus · « **Reply #18 on:** January 06, 2012, 08:22:15 PM »

L0L AT Y0U M0R0NS THINKING TH0SE ARE REAL PLATES. HE D0SEN'T EVEN L00K 200 LBS THERE.

chess315 · « **Reply #19 on:** January 06, 2012, 08:26:08 PM »

there are many fat power lifters who could board press that lock out height like he is. He is getting a bounce on top of it so isnt even doing a lock out.

Marty Champions · « **Reply #20 on:** January 06, 2012, 09:02:57 PM »

all fahista bread and taco shells

arce1988 · « **Reply #21 on:** January 06, 2012, 10:54:52 PM »

witf

IceCold · « **Reply #22 on:** January 07, 2012, 04:19:49 AM »

may be one of the worst sets ive ever seen.

was that huh benching...

Darren Avey · « **Reply #23 on:** January 08, 2012, 11:05:55 AM »

Thats probably real, this is "Geordie Lee Alberts" a powerlifter from England and ive seen him do that with 300kg for 3.

QuakerOats · « **Reply #24 on:** January 08, 2012, 02:13:19 PM »

Quote from: Polish Power on January 06, 2012, 07:47:15 PM

Garbage..What ever happened to the good ol' days like Kaz doing lifts without suits or shirts.
In 1978, Kazmaier won the IPF world powerlifting championship and the American powerlifting championship. He won the IPF world championship again in 1983. In 1981, Kazmaier became the first person to bench press 300 kg in competition. The 1981 event was the same competition in which he totaled 1,100 kg (2,425 lb). His best lifts were: 925 lbs squat (done without a suit), 662 lbs bench press,[1] and 974 lbs deadlift.

the deadlift is off by a mile, Kaz never pulled anywhere near 974.

Author Topic: bench - 300kg for 10 reps (Read 6286 times)

suckmymuscle

suckmymuscle

chess315

chess315