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Author Topic: Derek Poundstone just opened his own gym  (Read 6492 times)

Schmoff

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Derek Poundstone just opened his own gym
« on: January 11, 2012, 10:57:40 PM »
Poundstone Performance Training Center

Poundstone Performance Training Center in all it's glory!! Located at 1818 Baldwin Street, Waterbury CT. It's running full hours Monday - Friday 6 am - 10 PM, Sat 8am - 4 pm and Sunday 8 am - 1 pm
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HTexan

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Re: Derek Poundstone just opened his own gym
« Reply #1 on: January 11, 2012, 10:59:32 PM »
Parking in the rear.  :D
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A

NotMrAverage

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Re: Derek Poundstone just opened his own gym
« Reply #2 on: January 11, 2012, 11:04:20 PM »
Run a gym with a small hole to use as a webcam room, schmoe stripping etc. Instead of aerobics room there will be a "male strip´n´burn" class. This gym will die within a year.
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MIRAGETROPIN

DBX

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Re: Derek Poundstone just opened his own gym
« Reply #3 on: January 11, 2012, 11:14:26 PM »
gyms like this should get government funding and high school kids should be allowed to train there for free
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Cleanest Natural

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Re: Derek Poundstone just opened his own gym
« Reply #4 on: January 11, 2012, 11:19:44 PM »
Quote from: DBX on January 11, 2012, 11:14:26 PM
gyms like this should get government funding and high school kids should be allowed to train there for free
You should hire him as a personal trainer. Maybe then you'll be able to perform ONE glute raise.  :D
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DBX

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Re: Derek Poundstone just opened his own gym
« Reply #5 on: January 11, 2012, 11:23:17 PM »
Quote from: Cleanest Natural on January 11, 2012, 11:19:44 PM
You should hire him as a personal trainer. Maybe then you'll be able to perform ONE glute raise.  :D
your dick doesnt work  :D :D :D :D :D :D :D





Quote from: sevastase on November 22, 2006, 05:37:30 AM
hi gh15...i know you got tons of stuff to do and everybody pm's you so i hope u get the time to look at this and let me know what u think...i know u don't answer pm...so if u want me to post it on the forum i can do so....i'm 5'10" 190lbs...just got back to lifting after a layoff ...been off aas for 4 months now...i find my sex drive low...way too low...i think it's emotional with the girl i'm with...i used cialis...and still not much...i tried viagra 100 and that's for sure the real shit but here in romania it's way too expensive...now i never had this problem before , i did have a really high sex drive...i'm 30...and for more info or how i look i have a thread on pic's of members , my name is sevastase...just look mit up on the board and you'll find the thread. I read your post about test and sex drive and it clicked so i shot 2cc of sustanon and i can't get any  for about 2 months....can i continue with enthanate?...500mg that is...until i get more sust.?...also i wanna hear your thoughts on the erection issue...viagra ...test ...if it's related to erection or just sex drive...and whatever you think i fucking need to do because i'm 30...in love and the last thing i need now is a limp dick! I apreciate u taking the time and hope u find some advice for me...cheers.
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Cleanest Natural

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Re: Derek Poundstone just opened his own gym
« Reply #6 on: January 11, 2012, 11:35:44 PM »
Funny how a guy with 100 posts has saved a post from 6 years ago lol

The owning musta hurt bad. I feel bad "DBX"  ;D
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DBX

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Re: Derek Poundstone just opened his own gym
« Reply #7 on: January 11, 2012, 11:39:12 PM »
Quote from: Cleanest Natural on January 11, 2012, 11:35:44 PM
Funny how a guy with 100 posts has saved a post from 6 years ago lol

The owning musta hurt bad. I feel bad "DBX"  ;D
::)   my other accounts in time out your the only idiot who hasnt figured out who i am yet
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Cleanest Natural

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Re: Derek Poundstone just opened his own gym
« Reply #8 on: January 11, 2012, 11:45:27 PM »
Quote from: DBX on January 11, 2012, 11:39:12 PM
::)   my other accounts in time out your the only idiot who hasnt figured out who i am yet
no need to

you are a pus.sy who cannot do ONE glute ham raise and bought bunk gear in hopes of getting stronger  ;D
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DBX

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Re: Derek Poundstone just opened his own gym
« Reply #9 on: January 11, 2012, 11:47:21 PM »
Quote from: Cleanest Natural on January 11, 2012, 11:45:27 PM
no need to

you are a pus.sy who cannot do ONE glute ham raise and bought bunk gear in hopes of getting stronger  ;D
why did you beg ron to have this thread pulled hmmmmmmmmmm   ;D




Quote from: sevastase on November 22, 2006, 05:37:30 AM
hi gh15...i know you got tons of stuff to do and everybody pm's you so i hope u get the time to look at this and let me know what u think...i know u don't answer pm...so if u want me to post it on the forum i can do so....i'm 5'10" 190lbs...just got back to lifting after a layoff ...been off aas for 4 months now...i find my sex drive low...way too low...i think it's emotional with the girl i'm with...i used cialis...and still not much...i tried viagra 100 and that's for sure the real shit but here in romania it's way too expensive...now i never had this problem before , i did have a really high sex drive...i'm 30...and for more info or how i look i have a thread on pic's of members , my name is sevastase...just look mit up on the board and you'll find the thread. I read your post about test and sex drive and it clicked so i shot 2cc of sustanon and i can't get any  for about 2 months....can i continue with enthanate?...500mg that is...until i get more sust.?...also i wanna hear your thoughts on the erection issue...viagra ...test ...if it's related to erection or just sex drive...and whatever you think i fucking need to do because i'm 30...in love and the last thing i need now is a limp dick! I apreciate u taking the time and hope u find some advice for me...cheers.
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Cleanest Natural

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Re: Derek Poundstone just opened his own gym
« Reply #10 on: January 11, 2012, 11:48:32 PM »
You present no challenge. No wonder  :-\
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DBX

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Re: Derek Poundstone just opened his own gym
« Reply #11 on: January 11, 2012, 11:51:44 PM »
Quote from: Cleanest Natural on January 11, 2012, 11:48:32 PM
You present no challenge. No wonder  :-\
keep avoiding the question limp dick , i dont know how you can show your face around here after posting that shit , pathetic, and the ego you have to go with it , your probably the most delusional person on this board limpy  ;D
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AbrahamG

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Re: Derek Poundstone just opened his own gym
« Reply #12 on: January 11, 2012, 11:59:45 PM »
Derek Poundstone is a real good dude.  More importantly he has a Big, Fat, Cock!
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BayGBM

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Re: Derek Poundstone just opened his own gym
« Reply #13 on: January 12, 2012, 11:19:42 AM »
Quote from: HTexan on January 11, 2012, 10:59:32 PM
Parking in the rear.  :D

I'd park in his rear any day! ;D
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240 is Back

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Re: Derek Poundstone just opened his own gym
« Reply #14 on: January 12, 2012, 11:20:14 AM »
cool theme.
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JasonH

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Re: Derek Poundstone just opened his own gym
« Reply #15 on: January 12, 2012, 11:33:23 AM »
Well this thread has gone downhill...
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_bruce_

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Re: Derek Poundstone just opened his own gym
« Reply #16 on: January 12, 2012, 11:43:22 AM »
Quote from: JasonH on January 12, 2012, 11:33:23 AM
Well this thread has gone downhill...

Still better than danhill.
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The Abdominal Snoman

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Re: Derek Poundstone just opened his own gym
« Reply #17 on: January 12, 2012, 11:46:07 AM »
Poundstone can't even squeeze her abs for 30 seconds for 3 reps. I don't think her gym will last long :-\

[ Invalid YouTube link ]
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Figo

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Re: Derek Poundstone just opened his own gym
« Reply #18 on: January 12, 2012, 11:46:51 AM »
This guy almost beat pudzi by a few inches on the atlas stones
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Adam86

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Re: Derek Poundstone just opened his own gym
« Reply #19 on: January 12, 2012, 12:13:02 PM »
nothing fancy i like that kind of gym  :)
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AlphaMaleDawg

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Re: Derek Poundstone just opened his own gym
« Reply #20 on: January 12, 2012, 12:26:23 PM »
Quote from: DBX on January 11, 2012, 11:23:17 PM
your dick doesnt work  :D :D :D :D :D :D :D





Quote from: sevastase on November 22, 2006, 05:37:30 AM
hi gh15...i know you got tons of stuff to do and everybody pm's you so i hope u get the time to look at this and let me know what u think...i know u don't answer pm...so if u want me to post it on the forum i can do so....i'm 5'10" 190lbs...just got back to lifting after a layoff ...been off aas for 4 months now...i find my sex drive low...way too low...i think it's emotional with the girl i'm with...i used cialis...and still not much...i tried viagra 100 and that's for sure the real shit but here in romania it's way too expensive...now i never had this problem before , i did have a really high sex drive...i'm 30...and for more info or how i look i have a thread on pic's of members , my name is sevastase...just look mit up on the board and you'll find the thread. I read your post about test and sex drive and it clicked so i shot 2cc of sustanon and i can't get any  for about 2 months....can i continue with enthanate?...500mg that is...until i get more sust.?...also i wanna hear your thoughts on the erection issue...viagra ...test ...if it's related to erection or just sex drive...and whatever you think i fucking need to do because i'm 30...in love and the last thing i need now is a limp dick! I apreciate u taking the time and hope u find some advice for me...cheers.


you just made yourself look bad by posting that. real talk
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Man of Steel

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Re: Derek Poundstone just opened his own gym
« Reply #21 on: January 12, 2012, 01:17:00 PM »
Quote from: Schmoff on January 11, 2012, 10:57:40 PM
Poundstone Performance Training Center

Poundstone Performance Training Center in all it's glory!! Located at 1818 Baldwin Street, Waterbury CT. It's running full hours Monday - Friday 6 am - 10 PM, Sat 8am - 4 pm and Sunday 8 am - 1 pm

I love it....place probably smells of sweat, must, chalk and rust.  No hardcore gym is truly legitimate without those distinct odors.
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DBX

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Re: Derek Poundstone just opened his own gym
« Reply #22 on: January 12, 2012, 03:14:05 PM »
Quote from: AlphaMaleDawg on January 12, 2012, 12:26:23 PM
you just made yourself look bad by posting that. real talk
::)
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