dieting tip from 'no one'

[kevinf]

i tried this tip last night noone and it worked great, satisfied my craving and i was able to go to bedwithout that hunger pain.
share more diet tips brah! 

[Dr Dutch]

i bust balls here but contribute when i can.

heres a tip i'll pass along to those of you to help fight cravings when your dieting down.

im a fat/sodium craver. mostly sodium. very seldom i crave carbs, and if i do its because the day before i went over the 60 gram i normally allow myself.

when the cravings kick in, pour yourself a cup of hot chicken or vegetable soup broth- zero cal, it'll kill your cravings, it'll be hot and will take you a while to drink it, and the sodium will help keep you a little fuller when depleted.

(im having one now actually and im like- shit, why dont i tell people about this...)

Is it ok with you if I spread this revolutionary tip on the main Dutch bodybuilding forum. It'll kick them out of their socks....I'll make sure the credits go to you.

[no one]

Is it ok with you if I spread this revolutionary tip on the main Dutch bodybuilding forum. It'll kick them out of their socks....I'll make sure the credits go to you.

cant....tell...if...seri ous?

[QuakerOats]

i bust balls here but contribute when i can.

heres a tip i'll pass along to those of you to help fight cravings when your dieting down.

im a fat/sodium craver. mostly sodium. very seldom i crave carbs, and if i do its because the day before i went over the 60 gram i normally allow myself.

when the cravings kick in, pour yourself a cup of hot chicken or vegetable soup broth- zero cal, it'll kill your cravings, it'll be hot and will take you a while to drink it, and the sodium will help keep you a little fuller when depleted.

(im having one now actually and im like- shit, why dont i tell people about this...)

this is awesome advice honestly, chicken stock tastes awesome and has almost no calories.

[Stavios]

this is awesome advice honestly, chicken stock tastes awesome and has almost no calories.

yeah I always put a lot of it in the water when I cook my rice

[aesthetics]

plain salad, and metamucil (the constipation medicine) works too. just eating pure fiber will fill you up pretty well.

[wes]

Air popped popcorn with butter spray and lots of water.................fi lls you right up just don`t overindulge.

[aesthetics]

Air popped popcorn with butter spray and lots of water.................fi lls you right up just don`t overindulge.

so does low calorie beer, but you should definitely overindulge 

[wes]

so does low calorie beer, but you should definitely overindulge