Pec tear bench press disaster (video)

[QuakerOats]

  You fat fagggot, you don't know a thing about exercise. Go eat pork rinds in your trailer park you white trash bitch.

SUCKMYMUSCLE

lol, calm down 6'5" 350 pound shredded animal who can break 3 German Shepherds spines with his bare hands and benches 650 for reps, i wouldnt want to get an internet monster like you all riled up.

[chaos]

Rumor around the PM world is that sucksmanmeat has a dirty homosexual past on other boards and enjoys checking out young men in their tight white underwear.

[QuakerOats]

Rumor around the PM world is that sucksmanmeat has a dirty homosexual past on other boards and enjoys checking out young men in their lubed up assholes without tight white underwear.

fixed.

[suckmymuscle]

lol, calm down 6'5" 350 pound shredded animal who can break 3 German Shepherds spines with his bare hands and benches 650 for reps, i wouldnt want to get an internet monster like you all riled up.

  David Mirza, listen to me. You are a fat queer and a complete loser. You got owned by Derek Anthony, a homosexual. How you have the balls to come back to this board is beyond me. Have you no shame You are a fat piece of shit and you look like garbage. You are short, ugly, fat and stupid. You truly are a trailer park loser with no life. How can a 5'7 fat loser such as yourself criticize anyone for physique-building skills is beyond me. Seriously, queer, STFU or I will start picking on you until you cry. Just like Derek Anthony did.

SUCKMYMUSCLE

[chaos]

Sucksmanmeat melting down badly here.

[QuakerOats]

 David Mirza, listen to me. You are a fat queer and a complete loser. You got owned by Derek Anthony, a homosexual. How you have the balls to come back to this board is beyond me. Have you no shame You are a fat piece of shit and you look like garbage. You are short, ugly, fat and stupid. You truly are a trailer park loser with no life. How can a 5'7 fat loser such as yourself criticize anyone for physique-building skills is beyond me. Seriously, queer, STFU or I will start picking on you until you cry. Just like Derek Anthony did.

SUCKMYMUSCLE

hahahahaa, you think that by mentioning my name youre doing something? im 5'11" BTW and dont live in a trailer, never have, you should post some proof that youre really 6'5" and 300 pounds of shredded mass like you claim, bitch boy.

[thelamefalsehood]

 David Mirza, listen to me. You are a fat queer and a complete loser. You got owned by Derek Anthony, a homosexual. How you have the balls to come back to this board is beyond me. Have you no shame You are a fat piece of shit and you look like garbage. You are short, ugly, fat and stupid. You truly are a trailer park loser with no life. How can a 5'7 fat loser such as yourself criticize anyone for physique-building skills is beyond me. Seriously, queer, STFU or I will start picking on you until you cry. Just like Derek Anthony did.

SUCKMYMUSCLE

Sucky, can you explain again to me how a bench shirt is like having an extra tendon? Your impassioned speech to this topic fits quite well with the bench press video from the OP. You can stress how the bench shirt would have acted like an extra tendon and helped keep the lad from tearing his pectoralis.

[QuakerOats]

 You fat fagggot son of a bitch, you are fat, short, ugly, poor and very stupid. You got humiliated by a homosexual, you stupid queer. Why did you come back Can't you see you are now officially a bitch in this board? You do live in a trailer, you are fat, your wife from what I recall is a fat cow as well and you are a complete loser who was exposed by Derek Anthony as being basically an indigent living in a trailer. Your wife/girlfriend or whatever is a fat ugly cow and I literally laughed out loud when people were making fun of her and you tried to defend her! You were so, so humiliated, Fat Dave. So sad.

SUCKMYMUSCLE

lol, if youre such a man post your real name here, EVERYONE knows mine, post pics too because everyone has seen mine.

[Last Rep]

Seems a lot of Hate going on here isn't dave the guy who use to own and run this board and chase off any fukkas who he thought was weak??

[climber]

Alright suckmymuscle and QuakerOats

Both of you post the best most muscular picture of yourself up and whoever looks best wins. the other shuts the fck up. Sounds good?

[Coach is Back!]

The most recent studies that Brett contreras did showed that Decline Db presses activated more than any other pressing movement IIRC.

Recently Contreras called out Dr. Stuart McGill...a doctor, Contreras...a PHd student. Both are very intelligent but the student should not call out a respected doctor. I've been to a few McGill seminars and Contreras is no McGill not in anyway, shape or form.

[lovemonkey]

Recently Contreras called out Dr. Stuart McGill...a doctor, Contreras...a PHd student. Both are very intelligent but the student should not call out a respected doctor. I've been to a few McGill seminars and Contreras is no McGill not in anyway, shape or form.

Why not? Doctors are not infallible. How do you expect any progress to be made unless someone is willing to challenge the authority?

[Coach is Back!]

Why not? Doctors are not infallible. How do you expect any progress to be made unless someone is willing to challenge the authority?

You don't know who McGill is do you?

[lovemonkey]

You don't know who McGill is do you?

I do not, but that's beside the point. If the student has got a legitimate reason/hypothesis to question the doctor, then why shouldn't he/she? I'm not saying that either one of them are right or wrong, but my point is that 'authority' counts for very little when it comes to science. To simply say that a student is automatically wrong and the doctor infallible is a huge mistake.

[suckmymuscle]

I do not, but that's beside the point. If the student has got a legitimate reason/hypothesis to question the doctor, then why shouldn't he/she? I'm not saying that either one of them are right or wrong, but my point is that 'authority' counts for very little when it comes to science. To simply say that a student is automatically wrong and the doctor infallible is a huge mistake.

  You are talking to literally a coach. Do you really think he can understand the folly of using argumentum ad verecundiam?

SUCKMYMUSCLE

[coltrane]

PROBABLY he tore is pec..  but how do we know the bar didn't just slip outta his grip? 

[Coach is Back!]

  You are talking to literally a coach. Do you really think he can understand the folly of using argumentum ad verecundiam?

SUCKMYMUSCLE

Bench Press = Trap thickness - suckmymuscle

You're not even in my world son.

[LittleJ]

Bench Press = Trap thickness - suckmymuscle

You're not even in my world son.

What's the best exercise for traps? Does it matter which grip is used for upright rows?

[Hulkotron]

What's the best exercise for traps? Does it matter which grip is used for upright rows?

These are the exercises you need for a Great Physique:

[King Shizzo]

It doesn't take a rocket scientist to figure out that the flat bench works every major upper body muscle group to some degree.

[suckmymuscle]

Bench Press = Trap thickness - suckmymuscle

You're not even in my world son.

  The problem with you is that you don't even realize how stupid you are. You come up with straws and then attack them because you are so dumb that you can't read a text properly.

  Where in my post I state that the bench press results in trap thickness? I said the bench press also works the traps as well as all other muscles of your torso(all of them) compared to the pec deck fly and pullovers which work only the pecs. For fuck sake, are you stupid!

SUCKMYMUSCLE

[suckmymuscle]

It doesn't take a rocket scientist to figure out that the flat bench works every major upper body muscle group to some degree.

  Exactly. But tell that to "Coach". Dude is seriously the dumbest guy in this board besides Johnny Failcon.

SUCKMYMUSCLE

[mesmorph78]

PROBABLY he tore is pec..  but how do we know the bar didn't just slip outta his grip? 

he tore it ... he says so in his video description

[Coach is Back!]

  Exactly. But tell that to "Coach". Dude is seriously the dumbest guy in this board besides Johnny Failcon.

SUCKMYMUSCLE

Yep..that's right. You're a much better coach than I am it shows in the clientele and teams you have, the CIF championships, the NFL combine athletes, the MLB athletes you have as well as MMA and UFC. I could go on and on but YOU have too many to list.

[King Shizzo]

Imagine if suckmymuscle was ever outed.  That would go down as one of the best ever for sure.