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Author Topic: Please confirm this Getbigger's workout!  (Read 1762 times)

Big N

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Please confirm this Getbigger's workout!
« on: January 17, 2012, 08:08:47 PM »


I'm at a loss of words after watching this. However, at 0:44 he has an epic abs workout routine. Which I'll try tomorrow at the gym.

- Discuss
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Coach is Back!

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Re: Please confirm this Getbigger's workout!
« Reply #1 on: January 17, 2012, 08:17:37 PM »
Quote from: Big N on January 17, 2012, 08:08:47 PM


I'm at a loss of words after watching this. However, at 0:44 he has an epic abs workout routine. Which I'll try tomorrow at the gym.

- Discuss

I just love these crossfit videos.
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Schmoff

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Re: Please confirm this Getbigger's workout!
« Reply #2 on: January 17, 2012, 08:21:08 PM »
 ;D ;D ;D ;D ;D ;D
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el numero uno

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Re: Please confirm this Getbigger's workout!
« Reply #3 on: January 17, 2012, 08:35:50 PM »
Quote from: Big N on January 17, 2012, 08:08:47 PM


I'm at a loss of words after watching this. However, at 0:44 he has an epic abs workout routine. Which I'll try tomorrow at the gym.

- Discuss

hahahahahahaa
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mitchyboy

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Re: Please confirm this Getbigger's workout!
« Reply #4 on: January 17, 2012, 09:13:49 PM »
That actualy looked kinda fun lol.
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NYSTATEOFMIND

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Re: Please confirm this Getbigger's workout!
« Reply #5 on: January 17, 2012, 09:17:02 PM »
Quote from: Big N on January 17, 2012, 08:08:47 PM


I'm at a loss of words after watching this. However, at 0:44 he has an epic abs workout routine. Which I'll try tomorrow at the gym.

- Discuss

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getbig or getgot

Dr Dutch

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Re: Please confirm this Getbigger's workout!
« Reply #6 on: January 18, 2012, 03:56:15 AM »
Seated pully row plus short pec stretch, and ab squeezes. Now he'll have a protein shake and lay down, cause muscle grow during rest periods, not during intense workouts..
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wes

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Re: Please confirm this Getbigger's workout!
« Reply #7 on: January 18, 2012, 03:59:07 AM »
Quote from: dutchguy on January 18, 2012, 03:56:15 AM
Seated pully row plus short pec stretch, and ab squeezes.
Nice Tri-Set!!  ;D
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greeneyes

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Re: Please confirm this Getbigger's workout!
« Reply #8 on: January 18, 2012, 04:44:57 AM »
that's not me
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Big N

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Re: Please confirm this Getbigger's workout!
« Reply #9 on: January 18, 2012, 03:12:49 PM »
Quote from: mitchyboy on January 17, 2012, 09:13:49 PM
That actualy looked kinda fun lol.


Nice, try it and let us know how throbbing your muscles got.
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