Fouad Abiad Leg Blast: 5 Weeks Out from the Flex Pro 2012

[BIG DUB]

http://www.flexonline.com/videos/training/fouad-abiad-leg-blast-5-weeks-out-flex-pro-2012

[Secret Stack]

at 5 weeks out fouad is still eating donuts, pizza, mcdonalds.

love it.

[NotMrAverage]

Try this....when dieting for a competition, eat clean 6 days a week with proper foods etc...then 1 day eat what the fjuck you want and how much you want ALL DAY LONG. No cheatmeal. CHEATDAY. Works very good, all guys i know that competes in europe diet like this....i am no pro but national champ in light heavy a decade ago

[buselmo]

Try this....when dieting for a competition, eat clean 6 days a week with proper foods etc...then 1 day eat what the fjuck you want and how much you want ALL DAY LONG. No cheatmeal. CHEATDAY. Works very good, all guys i know that competes in europe diet like this....i am no pro but national champ in light heavy a decade ago

^^^ this!!!

does not affect your progress (actually, you'll progress faster and gain/retain muscle better), and you get to eat til you get sick of it.

[wes]

Trains hard with good form!

[jon cole]

hard work ethic.
not boring to watch.