Saw this on another board. I was wondering if it's good info or junk?
Trenbolone Handbook:
Overall it's retarded. I'd actually call it one of the smartest sounding but stupid things regarding Tren or steroids I've ever read.
-Always run at least 500mg test with trenbolone
This one bothered me more so than anything else. It's too much of a blanket statement. If you're not interested in a lot of testosterone use but you still want to prevent a low testosterone condition you may not need 500mg, you might be able to get by with 300mg or Test-P a wk, maybe even 200mg a wk...it'll depend on the guy and the Tren dose, but the set 500mg thing is just plain idiotic and it only goes down hill from there.
-Always used trenbolone ace and shoot ed
I do believe Tren-A is superior, but you can use others with very good results. I only say Tren-A is superior because it's so much easier to maintain peak levels with at all times. Even so, you can do this with EOD just fine. There is a time and place for ED but it's not necessary all the time.
-Always use between 40-80mg ed and no more or less
This is nothing but retarded, it might actually bother me more than the first one....he says this and gives no basis for it? Probably because there isn't one.
-Always run ATLEAST 25mg winstrol ed with trenbolone to avoid prog buildup
Crap!
-Always run Dostinex - cabergoline - low dose at minimum while using trenbolone...about 1mg divided per week
Crap!
-Always use low dose T3 while on trenbolone (25mcg ed) since trenbolone supressed t3 levels which leads to prolactin buildup...t3 supresses prolactin
Can't hurt anything but not necessary.
-Always use cranberry extract to save kidneys
Crap. Can't hurt but won't help in to a significant level.
-Always keep protein intake at 2.5g per lb bodyweight while on trenbolone or higher
Big fat pile of crap. I mean this guy might of well have said "...and always look up when you look down."
-Always train heavy while using trenbolone for maximum gains
Retarded....sounds good but that's all it does. Heavy is a relative term that gets thrown around way too much.
-Always choose Femera over aromasin and arimidex when using trenbolone since it will offset prog/prol sides much better...but only when using trenbolone
Arimidex will do just as well as Femara, which is spelled "FEMARA" not "FEMERA"...I know, I'm being difficult, but that just gave me a good idea about who wrote this...well, that and a few other things...could be wrong though.
-Always avoid carbs and heavy cals before bed to prevent night sweats..prot only
Avoid carbs when you don't need them, avoid any food when you don't need it, eat food when you do need it....time of day means nothing.
-Always drink atleast 1.5 gallons water everyday...more is better[/b]
Drink a lot of water every day, Tren or no Tren....Water, Good - No Water, Bad.
