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Author Topic: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC  (Read 6893 times)

BIG DUB

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Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« on: January 22, 2012, 10:54:06 PM »
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20inch calves

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #1 on: January 23, 2012, 01:02:32 AM »
the last leg press he used is great. you can set the seat to where you can't lock it out. we use to do high rep sets and then hold the last rep for a minute..it burned so bad it made you sick ;D
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irongearco.com

The Abdominal Snoman

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #2 on: January 23, 2012, 01:15:03 AM »
meth is a hellava drug
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The Abdominal Snoman

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #3 on: January 23, 2012, 01:20:54 AM »
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James28

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #4 on: January 23, 2012, 01:21:13 AM »
Looks like a hobbit getting out of that normal size car   :'(
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The Abdominal Snoman

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #5 on: January 23, 2012, 01:23:44 AM »
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Voland

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #6 on: January 23, 2012, 01:39:37 AM »
arms look like shit.
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Boundary Breaker

Cleanest Natural

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #7 on: January 23, 2012, 01:44:38 AM »
Quote from: Voland on January 23, 2012, 01:39:37 AM
arms look like shit.
arențt you like a skinny big mouthed teenager?
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Voland

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #8 on: January 23, 2012, 01:50:25 AM »
Quote from: Cleanest Natural on January 23, 2012, 01:44:38 AM
arențt you like a skinny big mouthed teenager?

am i?
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Boundary Breaker

Cleanest Natural

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #9 on: January 23, 2012, 02:36:32 AM »
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Hurricane Beef !

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #10 on: January 23, 2012, 03:28:49 AM »
Brian Dobson is a self promoting piece of shit.

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Figo

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #11 on: January 23, 2012, 05:06:30 AM »
Quote from: Voland on January 23, 2012, 01:39:37 AM
arms look like shit.

Watch it

That there is your future mr olympia

Unless he injures his scrotum or something
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Voland

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #12 on: January 23, 2012, 05:20:51 AM »
Quote from: Figo on January 23, 2012, 05:06:30 AM
Watch it

That there is your future mr olympia

Unless he injures his scrotum or something

R.I.P Bodybuilding.
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SmallPole

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #13 on: January 23, 2012, 05:29:24 AM »
wow that is a biiig fucking truck

overcompensating much  ??? ??? ???


btw that is some seriously shitty form
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Tito24

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #14 on: January 23, 2012, 05:42:20 AM »
haha what a whimp, in his own world he really thinks hes a tough guy
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Boost

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #15 on: January 23, 2012, 05:43:14 AM »
Worst Arnold Classic Winner since its inception.
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falco

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #16 on: January 23, 2012, 05:58:26 AM »
Intense.
I believe in full range of motion, not half reps.
Plus his truck it's just ridiculously big.
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Nirvana

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #17 on: January 23, 2012, 06:22:26 AM »
He needs a truck that big to take the garbage off.
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kyomu

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #18 on: January 23, 2012, 06:55:47 AM »
Quater reps or whatever, he owns the best legs on stage of now a day.
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Hurricane Beef !

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #19 on: January 23, 2012, 07:31:09 AM »
Quote from: kyomu on January 23, 2012, 06:55:47 AM
Quater reps or whatever, he owns the best legs on stage of now a day.

Wrong, that title goes to Kai. Smaller joints, hips, glutes and a better flow.

THE BEEB
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hardgainerj

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #20 on: January 23, 2012, 08:13:40 AM »
hes a reckless mess he had the bar right on his neck during the squat
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kreator

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #21 on: January 23, 2012, 08:16:05 AM »
the only good thing about that video is Pantera`s music in the background
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hardgainerj

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #22 on: January 23, 2012, 08:17:52 AM »
Quote from: kyomu on January 23, 2012, 06:55:47 AM
Quater reps or whatever, he owns the best legs on stage of now a day.
thats because hes a dwarf
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Figo

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #23 on: January 23, 2012, 11:30:27 AM »
Quote from: Hurricane Beef ! on January 23, 2012, 07:31:09 AM
Wrong, that title goes to Kai. Smaller joints, hips, glutes and a better flow.

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Kai does possess inhuman bodyparts, quads and hams being two of them
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Fortress

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Re: Branch Warren Trains Legs 6 Weeks Out from 2012 ASC
« Reply #24 on: January 23, 2012, 07:32:41 PM »
What's with the bar being right on his frigging neck in the beginning?

What a "pro".

Horrible ROM that, over time, contributes to the injuries he often suffers. He shortens his connective tissues and leaves them open for strain and tear. Gains strength in a very short range and ... Oops! I slipped on a jelly tot and now my leg is torn!

And what's with the GIGANTIC truck? Looks silly.

Brian looks like crap and ... why is he some expert? He owns the gym and pushed Ronnie into competing as a bodybuilder. Okay. And ... what?
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