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Author Topic: How Much Do You Squat?  (Read 2526 times)

The_Hammer

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How Much Do You Squat?
« on: January 28, 2012, 01:43:50 PM »
How much weight (pounds) do you squat for your last set (heaviest) of squats?

How many reps in your working set?
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Voland

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Re: How Much Do You Squat?
« Reply #1 on: January 28, 2012, 01:45:53 PM »
Only walking lunges.
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chaos

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Re: How Much Do You Squat?
« Reply #2 on: January 28, 2012, 01:46:40 PM »
225x112
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viking1

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Re: How Much Do You Squat?
« Reply #3 on: January 28, 2012, 01:50:25 PM »
135lbs,  ass to ball

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Cleanest Natural

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Re: How Much Do You Squat?
« Reply #4 on: January 28, 2012, 01:51:35 PM »
only body-weight

1 rep

when I take a dump
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Bodybuilder Lex Reeves

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Re: How Much Do You Squat?
« Reply #5 on: January 28, 2012, 01:51:50 PM »
500 lbs 20 sets, w. Gallon of milk per day.
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Hulkotron

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Re: How Much Do You Squat?
« Reply #6 on: January 28, 2012, 02:05:24 PM »
I only do 20-rep squats so the weight is pretty light.
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oldtimer1

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Re: How Much Do You Squat?
« Reply #7 on: January 28, 2012, 02:40:48 PM »
Poundage is meaningless unless you see the depth of the squat.  In every gym I go to lately the squats are mighty shallow.  A shallow squat with 405 might be a full squat with 300lbs.
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QuakerOats

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Re: How Much Do You Squat?
« Reply #8 on: January 28, 2012, 02:57:01 PM »
Quote from: Bodybuilder Lex Reeves on January 28, 2012, 01:51:50 PM
500 lbs 20 sets, w. Gallon of milk per day.
was this before or after your Christians mens conference?
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newmom

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Re: How Much Do You Squat?
« Reply #9 on: January 28, 2012, 02:57:50 PM »
whatever my fat ass is weighing
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QuakerOats

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Re: How Much Do You Squat?
« Reply #10 on: January 28, 2012, 02:58:52 PM »
Quote from: Runningmom on January 28, 2012, 02:57:50 PM
whatever my fat ass is weighing
youre being to Hardon yourself. :D
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Voland

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Re: How Much Do You Squat?
« Reply #11 on: January 28, 2012, 02:59:55 PM »
Quote from: Runningmom on January 28, 2012, 02:57:50 PM
whatever my fat ass is weighing

Sit on my face it'll tell you exactly how much it weights.  :D
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newmom

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Re: How Much Do You Squat?
« Reply #12 on: January 28, 2012, 03:00:48 PM »
Quote from: QuakerOats on January 28, 2012, 02:58:52 PM
youre being to Hardon yourself. :D

oh I see what you did there..fucker >:( >:( >:( >:( ;D


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QuakerOats

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Re: How Much Do You Squat?
« Reply #13 on: January 28, 2012, 03:03:16 PM »
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B_B_C

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Re: How Much Do You Squat?
« Reply #14 on: January 28, 2012, 03:08:27 PM »
peaked at    1.5 bodyweight at 125kg (275lb) x 20 x 3 deep squats for a few months several years ago but more impotant events took over so well down these day
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hrspwr

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Re: How Much Do You Squat?
« Reply #15 on: January 28, 2012, 03:12:49 PM »
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time under tension
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