lol, and invent new ones like the Pillow Biting Peak Contraction theory, the Anal Burn principal and the Gang Rape Descending Sets principle.
I could see it now.
He gets in good with the Warden and guards by personal training them, and his new buddy "Blue", a grizzled ex-con hardgainer, that Silvio teaches to be a true iron warrior.
Then one day, Silvio comes up for parole..... But the Warden scuttles it, because Silvio beat the Warden's brother at 1993 Mr. Tri-Counties championship years ago. Silvio in despair, does nothing but lift and write to Flex magazine for months.
Then one day, scraping his sets and reps on the wall after banging out a brutal set of bed frame dips, he discovers a crack in the prison wall.
Next thing you know, his calling on his old friend Blue to get him a full sized poster of the 2006 Arnold Classic line up.......
I can see it now, a regular "Glute-Ham Tie-in Redemption".