Worked good??? That doesn't make any sense at all! in fact what you did was a school boy error and ass backwards, Truth is you made poor progress when you were a natty. You copying a flex magazine routine of some random juiced up pro, got impatient and then resorted to gear...Why do you even take gear now anyway?
Tbombz you can't even see your legs in that first pic and in the second they're barely wider than your arms.
ass to the grass. 225 x 20 reps or more reps if you can. no b..s. half squat or quatre squat
that doesnt sound very hard
