I get about half my protein from powders. I don't get bloaty or shitty looking
from it, and it is far cheaper than any other form of protein where I am at.
I crunched all the numbers for price per gram on chicken, eggs, liquid whites,
and powders...... and powders beat everything. I buy in bulk to to get it down to
$9 a lb though. There is much cheaper powder out there than the $9 stuff I am getting,
but this particular mix tastes good, works good, and is convenient for me, so that is what
I go with.
I still use whites and whole eggs, as well as raw milk, but price wise, nothing beats
powders for me. I will continue to use a variety of protein sources, but price is always
going to be a vital factor considering I can buy GH for about $1 per iu.