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Author Topic: kefir  (Read 1222 times)
hangclean
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« on: October 17, 2005, 03:02:52 PM »

I just started drinking this stuff daily as part of my nutrition program.  Does anyone else take this stuff?  It seems to make sense because of all the digestive enzymes and such.  Eating a ton of protein every day could tax your digestive system and I would imagine this stuff would help.
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« Reply #1 on: October 18, 2005, 04:46:22 PM »

I just started drinking this stuff daily as part of my nutrition program.  Does anyone else take this stuff?  It seems to make sense because of all the digestive enzymes and such.  Eating a ton of protein every day could tax your digestive system and I would imagine this stuff would help.

Hangclean,  kefir is an excellent product, and very healthy for you.
...just don't think about what it is, just drink it. hehe.
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hangclean
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« Reply #2 on: October 21, 2005, 12:20:45 AM »

It really does taste horrible.
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New York
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« Reply #3 on: October 21, 2005, 06:57:13 PM »

 What is Kefir?
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hangclean
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« Reply #4 on: October 27, 2005, 03:16:49 PM »

What is Kefir?
Cultured milk.  Like yogurt but with more active cultures.
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