Author Topic: Think you can beat this time? 500 reps (Read 4143 times)

therealyoungguns · « **on:** February 11, 2012, 03:59:19 PM »

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delta9mda · « **Reply #1 on:** February 11, 2012, 04:03:57 PM »

monster quads

T-rex · « **Reply #2 on:** February 11, 2012, 04:04:42 PM »

Pfft...................T his is just my standard fresh out of bed routine.

I may have to see what that feels like. Now I bet that is an unbearable burn towards the end.

RustyTrenbolona · « **Reply #3 on:** February 11, 2012, 04:04:52 PM »

insanely high level of faggotry

deadz · « **Reply #4 on:** February 11, 2012, 04:18:12 PM »

Quote from: therealyoungguns on February 11, 2012, 03:59:19 PM

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Sup Twink

wes · « **Reply #5 on:** February 11, 2012, 04:19:57 PM »

I wouldn`t even want to.

#1 Klaus fan · « **Reply #6 on:** February 11, 2012, 04:21:32 PM »

Quote from: T-rex on February 11, 2012, 04:04:42 PM

Pfft...................This is just my standard fresh out of bed routine.

I may have to see what that feels like. Now I bet that is an unbearable burn towards the end.

I once did bodyweight squats to failure. It wasn't bad. You just suddenly don't have enough strength to get up, recuperate for a few seconds on the ground and your ok and could go for 10 more. Carry on life.

Hulkotron · « **Reply #7 on:** February 11, 2012, 04:24:45 PM »

Waste of time

wes · « **Reply #8 on:** February 11, 2012, 04:37:24 PM »

1.Put bar on shoulders

2.Squat

3.Get up

4. Repeat

Army of One · « **Reply #9 on:** February 11, 2012, 04:45:30 PM »

Practicing for the 500 thrusts his boyfriend needs to ejaculate

therealyoungguns · « **Reply #10 on:** February 11, 2012, 04:45:54 PM »

Ya I can squat 315 for 3 ass to grass.

The Abdominal Snoman · « **Reply #11 on:** February 11, 2012, 04:57:26 PM »

That living room floor must stink of white boy sweat

WOOO · « **Reply #12 on:** February 11, 2012, 05:50:25 PM »

all homo, all the time

Hulkotron · « **Reply #13 on:** February 11, 2012, 06:05:25 PM »

Quote from: therealyoungguns on February 11, 2012, 04:45:54 PM

Ya I can squat 315 for 3 ass to grass.

Are you a natural athlete?

kyomu · « **Reply #14 on:** February 12, 2012, 02:07:56 AM »

Quote from: RustyTrenbolona on February 11, 2012, 04:04:52 PM

insanely high level of faggotry

But maybe insanely difficult.

StanZoLOL · « **Reply #15 on:** February 12, 2012, 04:34:29 AM »

Impressive endurance, but really boring.

therealyoungguns · « **Reply #16 on:** February 12, 2012, 06:16:52 AM »

Quote from: Hulkotron on February 11, 2012, 06:05:25 PM

Are you a natural athlete?

Yes, I was bodybuilding since 18 but the last 3 months I started doing crossfit. I'm not bigger, leaner, stronger, faster, injuries are gone, it's fun, my endurance is through the roof and I have a good chance of making regionals. Ultimate goal is to win the games.

therealyoungguns · « **Reply #17 on:** February 12, 2012, 06:17:32 AM »

Quote from: kyomu on February 12, 2012, 02:07:56 AM

But maybe insanely difficult.

My quads are fucked today, and I'm still a bit tired.

Marty Champions · « **Reply #18 on:** February 12, 2012, 08:55:12 AM »

it took me 1 hour and 15 min to do 1200 squats like this when i use to smoke alot of weed and eat haagen dasz during the workout. this kinda workout gets you ripped and also just makes you hungry

Super Natural · « **Reply #19 on:** February 15, 2012, 11:57:10 PM »

Did it in under 16 minutes

left a puddle of sweat and my legs were sore for a week

Tried it after reading that Ken Shamrock as that part of the test to let join his team was to do 500 squats in a row among other physical and skill tasks 100 push-ups 100 crunches etc non stop)

Good leg workout for a change if you have a injury and can't squat heavy.

Nails · « **Reply #20 on:** February 16, 2012, 12:16:51 AM »

That's as unempressive to me as him doing 10,000 girl pushups

Who gives a fuckk

cephissus · « **Reply #21 on:** February 16, 2012, 12:23:29 AM »

i'm not impressed at all

purenaturalstrength · « **Reply #22 on:** February 16, 2012, 01:33:58 AM »

those aren't squats

those are half moves with lumbar bending

Super Natural · « **Reply #23 on:** February 16, 2012, 01:42:49 AM »

I'm more impressived by this than when you see these guys half squatting massive weight ..No need to go heavy (more than 2-3 plates a side) when you squat with good form like this...

Krankenstein · « **Reply #24 on:** February 16, 2012, 05:14:10 AM »

Quote from: therealyoungguns on February 12, 2012, 06:16:52 AM

Yes, I was bodybuilding since 18 but the last 3 months I started doing crossfit. I'm not bigger, leaner, stronger, faster, injuries are gone, it's fun, my endurance is through the roof and I have a good chance of making regionals. Ultimate goal is to win the games.

So, you came out of the closet 3 mos ago?