Flex Pro - Lionel brown training chest 200lb dumbell incline press (video)

[mesmorph78]

http://mdtv.musculardevelopment.com/pro-training/pros-training-other/4273-lionell-ql-trainq-brown-full-steam-ahead-into-the-flex-pro.html

guy ruined his set
a bit sloppy
but strong

[BILL ANVIL]

very strong presser for his size. Bet Levrone would make him look not so strong though.
manhandled those 150's.

[Bevo]

After seeing Levrone and Ronnie train chest almost everyone seems weak...

[mesmorph78]

very strong presser for his size. Bet Levrone would make him look not so strong though.
manhandled those 150's.

yeah strong presser for sure....
thse 200's look smaller than the ones ronnie used

[Parker]

Oh, so Lionel decides to compete again?
Good pressed, but his chest has that odd gap in it.

[Hurricane Beef !]

Lets you know exactly how strong Ronnie was.

THE BEEF

[BIG DUB]

Lets you know exactly how strong Ronnie was.

THE BEEF

[mesmorph78]

Oh, so Lionel decides to compete again?
Good pressed, but his chest has that odd gap in it.

another all arms no chest.. looks good in a tee or sleevless top
...
but when peeled .... its shows a good chest is ESSENTIAL..
and should take precedence over arms IMO