Dropping Weights!

[Polish Power]

Do these idiots piss you off too?  Tonight one of these idiots seated shoulder press then dropping them from shoulder height. Felt like going over tapping him on the forehead and breaking his ankles. If you have to drop them they are too HEAVY!

[MassiveM]

Should've, could've, would've.

[chaos]

Obviously the only Power this Pollock has is in the penis polishing department.

[FAST LANE]

....If you have to drop them they are too HEAVY!

You sound like one of the older women that work at the gyms- they say that shit all the time lol

Anyways, I disagree completely, I mean, yeah if your being a dbag and slamming weights etc and acting retarded then yeah, your an idiot,

But for me, personally, and I'm not even strong at all, and many other fellas here can attest, if your lifting good weight, you don't want to tear a fucking rotator cuff... for me, its so much easier / more "natural" / less pain to drop the weights, then CAREFULLY putting them down like they're made out of fucking glass.... The too heavy thing is complete and utter bullshit, I hate when people say that..I mean yeah, we can CAREFULLY PLACE 100 lb dumbbells down no problem, but who the fuck wants to do that, or at least, have some control over them

Just my two cents!!

[JAM]

We get lots of DB's wearing man-kini's in our gym dropping shit all the time.  When you go to the locker room (its under the weight pit) it sounds like a heard of elephants. 

[Coach is Back!]

Do these idiots piss you off too?  Tonight one of these idiots seated shoulder press then dropping them from shoulder height. Felt like going over tapping him on the forehead and breaking his ankles. If you have to drop them they are too HEAVY!

This^^^

[#1 Klaus fan]

Only one time I was seriously pissed. We had brand new heavy dumbbells in our small gym. Some twink started to do shrugs with one pair of them. Lifted them from the ground, did a few shrugs and then of course dropped them. This went on and on and on. When someone is douchebag enough not to take that half a second from his life to put them down...

[pluck]

Do these idiots piss you off too?  Tonight one of these idiots seated shoulder press then dropping them from shoulder height. Felt like going over tapping him on the forehead and breaking his ankles. If you have to drop them they are too HEAVY!

Try benching dumbells over 120lbs without letting them drop on the floor.

If you don't drop weights that means you're a weak bitch.

Someone post that branch warren vid where he's tossing weights everywhere

[da_vinci]

Floor is made out of rubber at my gym. One could drop a 100lb db from a shoulder height and it'd just bounce off the ground a few times silently..

[Coach is Back!]

Floor is made out of rubber at my gym. One could drop a 100lb db from a shoulder height and it'd just bounce off the ground a few times silently..

Thats not the point. Point is if you have to drop it to unload it....it's too heavy and shouldn't be using the weight.

[_bruce_]

Depends on the exercise - before you get injured you better drop the weight. Though this mostly concerns olympic style lifting.

[Metabolic]

I am so weak it doesnt even matter,  I still dont drop em.

[BigCyp]

I would hazard a guess that polish power has touched more poles than a scaffolder playing tag on a busy day in warsaw.

[WOOO]

You sound like one of the older women that work at the gyms- they say that shit all the time lol

Anyways, I disagree completely, I mean, yeah if your being a dbag and slamming weights etc and acting retarded then yeah, your an idiot,

But for me, personally, and I'm not even strong at all, and many other fellas here can attest, if your lifting good weight, you don't want to tear a fucking rotator cuff... for me, its so much easier / more "natural" / less pain to drop the weights, then CAREFULLY putting them down like they're made out of fucking glass.... The too heavy thing is complete and utter bullshit, I hate when people say that..I mean yeah, we can CAREFULLY PLACE 100 lb dumbbells down no problem, but who the fuck wants to do that, or at least, have some control over them

Just my two cents!!

my power blocks go up to 125 (stage 3) and i shoulder press them and put them down carefully without issue...

unilateral strength is meaningless when compared to total body strength.  the ability to correctly manipulate, position AND lift weights is what moving iron is all about IMO

[Andy Griffin]

All gyms would be a much better place if everyone put there weights back to where they belong, trainers understood that they are just employess and dont own the place, and everyone does a courtesy flush in the bathroom.

and female celebrities that work out there leave their panties out for you to sniff  

 

[aesthetics]

i drop weights especially on the presses because i don't want to pull a muscle. i go to failure and not a good scenario for slowly lowering weights you fag

[StanZoLOL]

Depends on the exercise - before you get injured you better drop the weight. Though this mostly concerns olympic style lifting.

This. If it's something that needs to be dropped, then fair enough. DB Flat Bench going very heavy is a good example. DB Incline or Seated, not so much.

A lot will do it then have a sly look around and see who is giving them attention. The cunts.

[dr.chimps]

Do these idiots piss you off too?  Tonight one of these idiots seated shoulder press then dropping them from shoulder height. Felt like going over tapping him on the forehead and breaking his ankles. If you have to drop them they are too DAMN HEAVY!

[WOOO]

i drop weights especially on the presses because i don't want to pull a muscle. i go to failure and not a good scenario for slowly lowering weights you fag

u r weak

that is all

[aesthetics]

u r weak

that is all

you are an idiot

that is all

[WOOO]

[aesthetics]

why are you posting a picture of yourself 

i don't understand but i guess for someone as unintelligent as yourself someone dropping rubber dumb bells is an area of great concern for you

[DroppingPlates]

Do these idiots piss you off too?  Tonight one of these idiots seated shoulder press then dropping them from shoulder height. Felt like going over tapping him on the forehead and breaking his ankles. If you have to drop them they are too HEAVY!

You're a sensitive guy, aren't you?

[WOOO]

why are you posting a picture of yourself 

i don't understand but i guess for someone as unintelligent as yourself someone dropping rubber dumb bells is an area of great concern for you

[BigCyp]

i drop weights especially on the presses because i don't want to pull a muscle. i go to failure and not a good scenario for slowly lowering weights you fag

Your life went to failure, you should drop that aswell.