Getbig Bodybuilding, Figure and Fitness Forums
April 23, 2014, 06:16:38 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: 2012 Arnold Classic- Evan Centopani 4 weeks out  (Read 1550 times)
musclecenter
Competitors
Getbig V
*****
Gender: Male
Posts: 15641


Mr.Taiwan


View Profile WWW
« on: February 14, 2012, 01:44:45 AM »

<a href="http://www.youtube.com/watch?v=E8S4Z9o9SKg" target="_blank">http://www.youtube.com/watch?v=E8S4Z9o9SKg</a>
Report to moderator   Logged
cephissus
Getbig V
*****
Gender: Male
Posts: 4611



View Profile
« Reply #1 on: February 14, 2012, 01:52:29 AM »

good ending to the vid.  arms are sickening... no chest unfortunately.
Report to moderator   Logged
Voland
Time Out
Getbig IV
*
Posts: 2626


when you go scat you never come back ;)


View Profile
« Reply #2 on: February 14, 2012, 02:00:55 AM »

WOLF WILL KILL HIM!!!
Report to moderator   Logged

Boundary Breaker
20inch calves
Getbig IV
****
Posts: 3186


View Profile
« Reply #3 on: February 14, 2012, 02:08:58 AM »

WOLF WILL KILL HIM!!!

this..if wolf's back is improved even slightly which i think  it is...he wins
Report to moderator   Logged

irongearco.com
kyomu
Competitors
Getbig V
*****
Posts: 15940


トホカミエミタメ ハラヒタマヒ キヨメタマフ


View Profile
« Reply #4 on: February 14, 2012, 02:09:52 AM »

Interesting guy. It may nice to have bear with this guy.
Report to moderator   Logged
jwb
Getbig V
*****
Posts: 5066


View Profile
« Reply #5 on: February 14, 2012, 02:30:43 AM »

This guy needs to start chest with crossovers and flys his front delts are doing all the work they are huge.
Report to moderator   Logged
bebop396
Getbig IV
****
Posts: 1385


Getbig!


View Profile WWW
« Reply #6 on: February 14, 2012, 02:57:46 AM »

I think he looks better then ever...His chest has even improved...
Report to moderator   Logged
Rami
Getbig V
*****
Posts: 6784


laughter was had in comfort of homes


View Profile
« Reply #7 on: February 14, 2012, 03:51:56 AM »

If I could coach Evan in his chest workouts he would add 2.5 to 3.5 inch thickness to his chest with my techniques. he would be amazed.
Report to moderator   Logged
The Italian Lifter
Getbig IV
****
Posts: 2595


I need an English dictionary!


View Profile
« Reply #8 on: February 14, 2012, 03:56:18 AM »

If I could coach Evan in his chest workouts he would add 2.5 to 3.5 inch thickness to his chest with my techniques. he would be amazed.

lolz
Report to moderator   Logged

North of Italy
Mussolini
Getbig IV
****
Posts: 1698


riding shotgun on the team Nasser War wagon


View Profile
« Reply #9 on: February 14, 2012, 04:23:33 AM »

Funny when bodybuilders like him try and sound philosophical and intelligent then constantly fumble for the right word and end up sounding stupider than they look. 
Report to moderator   Logged

shotgun on the team
DBX
Time Out
Getbig III
*
Posts: 709


View Profile
« Reply #10 on: February 14, 2012, 04:26:09 AM »

Funny when bodybuilders like him try and sound philosophical and intelligent then constantly fumble for the right word and end up sounding stupider than they look. 
hows the mma career going ?
Report to moderator   Logged
Parker
Getbig V
*****
Posts: 43098


Autobots, Transform and Roll Out!


View Profile
« Reply #11 on: February 14, 2012, 04:31:11 AM »

good ending to the vid.  arms are sickening... no chest unfortunately.
He's always had great arms...
The vid has a lot of "I don't knows", "UHs", his tone and manner of speaking lends a certain unsureness...
"As a Man Thinketh" well how to do think Evan, what do you think. Time to stop being unsure and step it up, of you are "destined" to be a top competitor, like people say, then you need to believe it.
Report to moderator   Logged
Voland
Time Out
Getbig IV
*
Posts: 2626


when you go scat you never come back ;)


View Profile
« Reply #12 on: February 14, 2012, 04:41:25 AM »

young dennis already looked better than Stuckinyourpanties

Report to moderator   Logged

Boundary Breaker
StuartR
Getbig III
***
Posts: 354


View Profile
« Reply #13 on: February 14, 2012, 07:59:02 AM »

It may nice to have bear with this guy.

 Lips sealed
Report to moderator   Logged
Adam86
Getbig III
***
Posts: 370



View Profile
« Reply #14 on: February 14, 2012, 08:19:14 AM »

Interesting guy. It may nice to have with this guy.
Report to moderator   Logged
dr.chimps
Getbig V
*****
Posts: 25221


Sophisticate


View Profile
« Reply #15 on: February 14, 2012, 08:21:55 AM »

Mr. Taiwan does not ride a rice burner. Nice.   Grin
Report to moderator   Logged
greeneyes
Time Out
Getbig III
*
Posts: 965


TeaM beautiful éyés FéLLa whén he eatiNg


View Profile
« Reply #16 on: February 14, 2012, 08:22:17 AM »

This reminds me of Levrone
need a little bit of size in the chest  
Report to moderator   Logged
Papyrus
Getbig V
*****
Posts: 6615


Stanky legg


View Profile
« Reply #17 on: February 14, 2012, 09:36:10 AM »

Interesting guy. It may nice to have bear with this guy.

I'm not sure Evan Cents-in-panties would eat bear, he's very picky with foods
Report to moderator   Logged
kyomu
Competitors
Getbig V
*****
Posts: 15940


トホカミエミタメ ハラヒタマヒ キヨメタマフ


View Profile
« Reply #18 on: February 14, 2012, 09:38:40 AM »


Grin
Dont mess with beer.
Report to moderator   Logged
Papyrus
Getbig V
*****
Posts: 6615


Stanky legg


View Profile
« Reply #19 on: February 14, 2012, 10:21:09 AM »

just played the video. seems to have improved and looks great. but like some have commented he was mouthing the entire vid about... well what is he going on about really? lifting things and putting them down?

it's like he's just saying every thought he gets out loud. even disagrees with himself at 4:00 in the clip. And 7:37 he's about to say that bodybuilding is different from all other jobs but stops himself.

decisions, destiny, endeavour, get me to where i wanna go... bla bla. reminds me of kai greene's mumbo jumbo

Report to moderator   Logged
Parker
Getbig V
*****
Posts: 43098


Autobots, Transform and Roll Out!


View Profile
« Reply #20 on: February 14, 2012, 10:23:39 AM »

just played the video. seems to have improved and looks great. but like some have commented he was mouthing the entire vid about... well what is he going on about really? bodybuilding? lifting things and putting the down?

it's like he's just saying every thought he gets out loud. even disagrees with himself at 4:00 in the clip. And 7:37 he's about to say that bodybuilding is different from all other jobs but stops himself.

decisions, destiny, endeavour, get me to where i wanna go... bla bla. reminds me of kai greene's mumbo jumbo


he said Oscar (Im guess Ardon) gave him the book "As a Man Thinketh"
Report to moderator   Logged
Tito24
Getbig V
*****
Posts: 20532

I'm a large man but.. one with a plan


View Profile
« Reply #21 on: February 14, 2012, 10:24:29 AM »

good to see there are still bbers with the old skool look with real muscles instead of marsmellow look of small mr heath
Report to moderator   Logged
axestream
Getbig IV
****
Posts: 1479


View Profile
« Reply #22 on: February 14, 2012, 10:34:36 AM »

good to see there are still bbers with the old skool look with real muscles instead of marsmellow look of small mr heath

Heath = poffertje.
Report to moderator   Logged
Papyrus
Getbig V
*****
Posts: 6615


Stanky legg


View Profile
« Reply #23 on: February 14, 2012, 10:44:54 AM »

he said Oscar (Im guess Ardon) gave him the book "As a Man Thinketh"

aha the common denominator!  Grin
Report to moderator   Logged
T-rex
Getbig III
***
Posts: 457



View Profile
« Reply #24 on: February 14, 2012, 12:21:49 PM »

I suffer from a shitty chest. And I ain't talking about the one time in Japan either. Anyways, one thing that surprised me is he ends his workout similar to how I do at the end of the video. I don't use weight on dips though, by that point chest is seared. I've been supersetting dips with push-ups. Usually can only get  3 sets done before I'm unable to lift myself off the concrete. It looks similar to how a 600lb human being would try to wallow itself onto its feet for a double whopper. Instead of using some technologically advanced training principle to grow chest, I went the other route. Since genetics have doomed me to some crappy looking bodyparts I just train those muscles to death. Just cuz they piss me off. Fuck overtraining, they had there chance to grow. And I really think push-ups are underrated. Esp as a finisher movement. Its like comparing pull-ups to pull downs. I usually prefer to do them one armed like my pull ups, but I get sick of all the attention esp when I'm sitting on my giant sized igloo food container at the gym Roll Eyes
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!