Author Topic: why dont pros use the handles on the hammer lat machine?  (Read 1202 times)

purenaturalstrength

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why dont pros use the handles on the hammer lat machine?
« on: February 14, 2012, 02:51:36 PM »
instead they hold the part where the handle is attached to and it seems totally pointless

_bruce_

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Re: why dont pros use the handles on the hammer lat machine?
« Reply #1 on: February 14, 2012, 02:55:35 PM »
It shows that they are pro and own the machine and minds of idiots.
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BiGHer

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wes

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Re: why dont pros use the handles on the hammer lat machine?
« Reply #3 on: February 14, 2012, 04:10:51 PM »
Better stretch.....not only pros do this........seen plenty of people doing it.

Schnauzer

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Re: why dont pros use the handles on the hammer lat machine?
« Reply #4 on: February 14, 2012, 08:15:45 PM »
Pros like to pretend they are so massive they can't use the machine the correct way.

HTexan

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Re: why dont pros use the handles on the hammer lat machine?
« Reply #5 on: February 14, 2012, 08:35:22 PM »
instead they hold the part where the handle is attached to and it seems totally pointless
Germs
A

Max_Rep

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Re: why dont pros use the handles on the hammer lat machine?
« Reply #6 on: February 14, 2012, 11:13:24 PM »
They do it as a mind fuck for the other people in the gym. We used to do things at the "Sports Connection" just to fuck with the people holding workout cards with that confused look on there face. Go up to a piece of equipment and do some stupid movement and tell our buddies watch this. Two days later 15 people would be doing the same stupid movement.  ;D
 
and keep moving!

honest

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Re: why dont pros use the handles on the hammer lat machine?
« Reply #7 on: February 14, 2012, 11:54:21 PM »
Extra stretch and by keeping your elbows out which this position forces you to do, you get a better contraction in the upper middle back, an area harder to isolate with other exercises, definatly for the longer limb pros like Wolfe etc. Not so suited to the midgets, they are usually narrow enough to engage this area with regular grip.

Figo

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Re: why dont pros use the handles on the hammer lat machine?
« Reply #8 on: February 14, 2012, 11:59:12 PM »
They do it as a mind fuck for the other people in the gym. We used to do things at the "Sports Connection" just to fuck with the people holding workout cards with that confused look on there face. Go up to a piece of equipment and do some stupid movement and tell our buddies watch this. Two days later 15 people would be doing the same stupid movement.  ;D
 
lol

Meso_z

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Re: why dont pros use the handles on the hammer lat machine?
« Reply #9 on: February 15, 2012, 12:31:23 AM »
Broscience.