frank had about 40lb of lean muscle on that moron kido if i think who i think it is ,, atleast 40lb on him of lean muscle ,, frank was big ,, 190lb 4% is huge,, at 5'9 lol are you fellas nuts lol 5'9 190 -200lb 4% is the maximum you wil get on steroids only not even a lb over
gh15 approved