chicken breast cooked in george forman grill
salt pepper, and a sauce called peter luger steak sauce, it is a sweet sauce with lots of horse radish, probably can find this made by different brand
the way u know the chicken is cooked is this, hold it by one end with tongs, shake it, the second u see that it begins to have a little bit of stiffness to it it is cooked, actually a little over cooked as u want it in the stage between looseness and stiffness
boil some pasta, 2 minutes before it is done thro win brocoli
in a small skillet put olive oil, lemon juice and lemon peel, and garlin that is not finely chopped so it does not burn, does not take long dont cook out the lemon
in a bowl put th epasta and brocoly, poor strained oil, then sliced chicjen breast
alternative is to make salad instead of pasta, use a dressing called newman's own creamy italian, thank me later. the two sauces go together perfectly
