Author Topic: 2012 Arnold Classic - Branch Warren training chest 3 weeks out  (Read 11105 times)

supernick

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #25 on: February 18, 2012, 10:21:02 PM »
hes not weaker he did heavy db before he even did incline. also barely any rest

Coach is Back!

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #26 on: February 18, 2012, 10:32:09 PM »
HIT is a crock of shit.

Volume = growth (see video)

musclecenter

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #27 on: February 18, 2012, 11:33:55 PM »

BIG DUB

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #28 on: February 18, 2012, 11:50:04 PM »
pecs look a foot thick.. :o

Bad Boy Dazza

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #29 on: February 18, 2012, 11:57:17 PM »
He needs to be careful, he might tear a muscle when he farts.

beverast

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #30 on: February 19, 2012, 12:32:14 AM »
Wish they'd show some proper gym etiquette in those videos...

Kaoz

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #31 on: February 19, 2012, 03:38:04 AM »
this is publicity, kids love this stuff, now he'll sell more DVDs

Tito24

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #32 on: February 19, 2012, 04:13:12 AM »
these morons should upload on youtube not on that shit md site

_bruce_

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #33 on: February 19, 2012, 04:21:08 AM »
He needs to be careful, he might tear a muscle when he farts.

 ;D ;D ;D
.

RRKore

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #34 on: February 19, 2012, 06:18:32 PM »
There is a 6'1 270# black belt and trains MMA at my gym, that would bitch slap him for throwing the weights down like that.

Not if he's not the gym's owner, I bet.  I'm willing to bet your 270lb black belt might cut a little slack for of the top IFBB pro's.  (And on a related note, he would also probably keep quiet if Ubereem came to the gym and started throwing weights, too.)

bic_staedtler

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #35 on: February 19, 2012, 06:24:00 PM »
it matters if you don't want injury.

What injuries did he get from training?...wasn't his leg thing from slipping on ice?

What about Cutler's bicep injury?...with like a 25 pound dumbell?

I hear what you're saying, I'm just saying that you can train as strict as Dorian and still end up like him.  You can train like Ronnie and end up like him.  Both were multiple Mr Os, both trained very differently.

People gotta figure out what works for them.  Yes, Branch's form looks terrible.  But what does HE look like?...like a beast. 

There's plenty to learn from the pros.  If anything over the years, the 'textbook' way to perform exercises is not the best way (nor is it categorically the safest) to get muscle mass.

All things being equal, if a guy on gear trains like 'shit' and a drugfree guys uses the same form, what makes us think that it won't work for both?  People gotta figure this shit out for themselves.  Start with a textbook, but if it ain't working, then do whatever it is that allows you to get the most intensity outta the movement.

jude2

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #36 on: February 19, 2012, 07:06:17 PM »
Not if he's not the gym's owner, I bet.  I'm willing to bet your 270lb black belt might cut a little slack for of the top IFBB pro's.  (And on a related note, he would also probably keep quiet if Ubereem came to the gym and started throwing weights, too.)
No he would say if they are that big they should be able to handle the weight, like he does. You are most likely right about Overreem bc he would kick the guys ass, but Branch would be shit out of luck.


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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #38 on: February 19, 2012, 07:09:26 PM »
horrible form

WOOO

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #39 on: February 19, 2012, 07:10:34 PM »
retarded bouncing off his sternum

oldman

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #40 on: February 19, 2012, 08:02:48 PM »
I was really hoping to see that 45 fall off the bar and really add some excitment to his day!!!

Fortress

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #41 on: February 19, 2012, 08:10:14 PM »
There is a 6'1 270# black belt and trains MMA at my gym, that would bitch slap him for throwing the weights down like that.

And your point?

Anyway ...

1. AGAIN with the "Welcome to the Jungle"! Does this gym just have one cassette on endless repeat?

2. His inclines with 405 look beyond shitty

3. He looks impressive in a tank (no homo), all pumped.

jude2

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #42 on: February 19, 2012, 08:35:20 PM »
My point is slamming your weights down dosen't make you tough or hardcore, just stupid. Agreed he does look good in the tank top.

haider

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Re: Barnch warren training Chest before the ARNOLD (VIDEO)
« Reply #43 on: February 19, 2012, 08:36:18 PM »
juruth is going to be all over this shit
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haider

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Re: BRANCH WARREN TRAINS BACK BEFORE THE ARNOLD. WARNING-HARDCORE VIDEO INSIDE
« Reply #45 on: February 19, 2012, 09:16:40 PM »
I'm scared to open it  :-\
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SF1900

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Re: BRANCH WARREN TRAINS BACK BEFORE THE ARNOLD. WARNING-HARDCORE VIDEO INSIDE
« Reply #46 on: February 19, 2012, 09:21:52 PM »
I'm scared to open it  :-\

If youre scared of gut grinding, balls to the wall, sweaty men, you will be scared! Branch brings it!
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haider

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Re: BRANCH WARREN TRAINS BACK BEFORE THE ARNOLD. WARNING-HARDCORE VIDEO INSIDE
« Reply #47 on: February 19, 2012, 09:29:10 PM »
If youre scared of gut grinding, balls to the wall, sweaty men, you will be scared! Branch brings it!
okay so i braved it, does like 6 different back exercise ALL rowing except one LOL. I guess we can really expect bracnh to bring up his 'back thickness' this year. It's also been rumored that he's gotten a doctors prescription this year to add inches to his height and repair his torn knee ligaments, watch out!
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NYSTATEOFMIND

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Re: BRANCH WARREN TRAINS BACK BEFORE THE ARNOLD. WARNING-HARDCORE VIDEO INSIDE
« Reply #48 on: February 19, 2012, 09:32:15 PM »
it was a little less herky jerky than i expected....

his chest and shoulder workouts are hard to watch
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Re: BRANCH WARREN TRAINS BACK BEFORE THE ARNOLD. WARNING-HARDCORE VIDEO INSIDE
« Reply #49 on: February 19, 2012, 09:33:53 PM »
okay so i braved it, does like 6 different back exercise ALL rowing except one LOL. I guess we can really expect bracnh to bring up his 'back thickness' this year. It's also been rumored that he's gotten a doctors prescription this year to add inches to his height and repair his torn knee ligaments, watch out!

He just has to make sure there are no big trucks or ice around. Both are hazardous conditions for Branch.
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