Author Topic: 2012 Arnold - Dexter "BLADE" Jackson hits chest 18 days out (Read 6560 times)

Nails · « **on:** February 21, 2012, 04:13:56 PM »

He said he is anal for strict form/range ... Thoughts and opinions on his form/range on the Hammer flat bench machine @3:50 mark

http://mdtv.musculardevelopment.com/pro-training/pros-training-other/4295-dexter-jackson-hits-chest-18-days-out-from-the-2012-asc.html

Fortress · « **Reply #1 on:** February 21, 2012, 07:16:53 PM »

His form is not quite refined in the way his words would indicate it might be. But I have seen much worse, that's for sure.

This video is, again, boring.

njflex · « **Reply #2 on:** February 21, 2012, 07:22:28 PM »

looks big as usual,i'm sure same ol dex conditioning wise which will be good.still competing at high level for being around so long.

willie mosconi · « **Reply #3 on:** February 28, 2012, 06:46:48 AM »

I'm surprised he would use such a high angle for the incline dumbbell presses.

Pet shop boys · « **Reply #4 on:** February 28, 2012, 07:07:34 AM »

He looks like Rango on the juice.

'

WOOOSSSHHHHHHHHHHHHHHHHH HHHH

yates fan · « **Reply #5 on:** February 28, 2012, 08:27:43 AM »

dex lookin good might be top 5 threat for the arnold.

Julio Ceasar · « **Reply #6 on:** February 28, 2012, 09:52:33 AM »

A perfect emaple of people talking shit! Strikt bla bla..

1. No different between flyes and regula rinclinpresses.
2. Like the hammer bcz u can go deeper - he isent even half the way down...
3. He still belive some excesises can "form" the pecs???

Fortress · « **Reply #7 on:** February 28, 2012, 10:53:47 AM »

Quote from: Julio Ceasar on February 28, 2012, 09:52:33 AM

He still belives some exercises can "form" the pecs?

Yeah, I caught that, too.

And this guy's a "pro"?

supernick · « **Reply #8 on:** February 28, 2012, 11:36:56 AM »

Quote from: Julio Ceasar on February 28, 2012, 09:52:33 AM

A perfect emaple of people talking shit! Strikt bla bla..

1. No different between flyes and regula rinclinpresses.
2. Like the hammer bcz u can go deeper - he isent even half the way down...
3. He still belive some excesises can "form" the pecs???

i agree te flyes were horrible... why not just lower the weight and keep your arms straighter and go deeper. you think him or his prized trainer would realize that.

Nails · « **Reply #9 on:** February 28, 2012, 11:49:14 AM »

Quote from: supernick on February 28, 2012, 11:36:56 AM

i agree te flyes were horrible... why not just lower the weight and keep your arms straighter and go deeper. you think him or his prized trainer would realize that.

Charles GlassPipe

wild willie · « **Reply #10 on:** February 28, 2012, 11:49:46 AM »

Would you guys mention that to Dex and Charles??? That is if you are in the Venice area???

I am sure they would appreciate your input.....since you guys are bodybuilding experts.

Nails · « **Reply #11 on:** February 28, 2012, 11:55:58 AM »

tbombz · « **Reply #12 on:** February 28, 2012, 12:19:16 PM »

proper form doesnt mean you have to do full range of motion. most big guys train in the portion of the rep where tension is maximal, and just stay right there in that sweet spot during the set. what dexter means by form is isolation, contraction, squeezing, and not using body momentum.

mass243 · « **Reply #13 on:** February 28, 2012, 12:23:44 PM »

Dex is pretty old these days...... I wonder how much gas he still has in the tank....

wild willie · « **Reply #14 on:** February 28, 2012, 12:29:56 PM »

Quote from: tbombz on February 28, 2012, 12:19:16 PM

proper form doesnt mean you have to do full range of motion. most big guys train in the portion of the rep where tension is maximal, and just stay right there in that sweet spot during the set. what dexter means by form is isolation, contraction, squeezing, and not using body momentum.

Thanks, Tbombz......finally, a man who speaks the truth!! Good post.

Dr Dutch · « **Reply #15 on:** February 28, 2012, 12:33:30 PM »

Midget...

The Abdominal Snoman · « **Reply #16 on:** February 28, 2012, 02:26:35 PM »

Pretty good training compared to some of the other pros out there.

deadz · « **Reply #17 on:** February 28, 2012, 03:09:11 PM »

Quote from: mass243 on February 28, 2012, 12:23:44 PM

Dex is pretty old these days...... I wonder how much gas he still has in the tank....

Enough for 5th place.

Julio Ceasar · « **Reply #18 on:** February 28, 2012, 04:01:05 PM »

Quote from: wild willie on February 28, 2012, 11:49:46 AM

Would you guys mention that to Dex and Charles??? That is if you are in the Venice area???

I am sure they would appreciate your input.....since you guys are bodybuilding experts.

Its not about that. The thing is the talk s much bullshit when everything of their succes is about steorids and gentetics....I dont know If the are aware of their own lies or just belive them self...thats the thing that suprice me

jude2 · « **Reply #19 on:** February 28, 2012, 07:13:00 PM »

Quote from: deadz on February 28, 2012, 03:09:11 PM

Enough for 5th place.

4th or 5th.

BIG ACH · « **Reply #20 on:** February 28, 2012, 08:29:45 PM »

...HEROES IN HALF SHELL, TURTLE POWER!!!!

wild willie · « **Reply #21 on:** March 04, 2012, 07:52:08 PM »

::

Quote from: dutchguy on February 28, 2012, 12:33:30 PM

Midget...

Danjo · « **Reply #22 on:** March 04, 2012, 07:53:46 PM »

Quote from: Nails on February 21, 2012, 04:13:56 PM

He said he is anal for strict form/range ... Thoughts and opinions on his form/range on the Hammer flat bench machine @3:50 mark

http://mdtv.musculardevelopment.com/pro-training/pros-training-other/4295-dexter-jackson-hits-chest-18-days-out-from-the-2012-asc.html

Not "anal' enough to strike a deal and take the win...

jude2 · « **Reply #23 on:** March 06, 2012, 05:38:45 PM »

Quote from: jude2 on February 28, 2012, 07:13:00 PM

4th or 5th.

Boom. Good call deadz.

YoungBlood · « **Reply #24 on:** March 06, 2012, 05:49:07 PM »

Quote from: tbombz on February 28, 2012, 12:19:16 PM

proper form doesnt mean you have to do full range of motion. most big guys train in the portion of the rep where tension is maximal, and just stay right there in that sweet spot during the set. what dexter means by form is isolation, contraction, squeezing, and not using body momentum.

Wow. I don't know whether to laugh or cry. Just wow.