It's quite true about the eating. None of this 6 meals a day shit. I'd have one or two, three at most and they're not big meals. Add 60min cardio a day along with 3-4 days a week weight training and then you start losing weight.
I've also lost tons of strength being this light now. For example, before I could rep the 90lbs dumbbells with ease on shoulder presses, now I'm at least a third down and struggling.
But I prefer the lean look whilst still maintaining a decent size. I'll never be super lean as it's a special type of hell to get there naturally, but what I do now is good enough.
SOUND ADVICE THERE...IT'S ALL BASED ON AN INDIVIDUAL PLAN,EATING,TRAINING,,,THAT'S WHY THE MAGAZINE TYPE OF TRAINING IS A BASIS ONLY PLAN ,,,YOU TAKE SOME OF IT AND BUILD A ROUTINE FIT FOR YOUR BODY.IF UR LEAN PRESSING SAY 75/80 AND UR BUILD LOOKS BETTER THE 90'S ARE IRRELEVANT IN TERM'S OF THE BIG PICTURE.