just had an order arrive from myprotein for pure egg whites. i believe gh15 is right about them being digested properly and they never give me stomach upsets like protein shakes do; only problem is they are so damn expensive. 32 pounds per 6 litres in the uk (equivalent to 50 dollars for 6 litres, 8 dollars a bottle!) Was wondering what method you guys use to drink them? in the past i have just held my nose and downed a litre at once. Also stocked up on tins of pineapple
50 pence (about 85 cents) for a big tin where i shop which is not too bad.
Just downed 500 ml of egg whites with some orange squash which was not too bad and probably how i will drink them in future unless i hear of a better method. I tried cooking them once but they took forever to eat and i cba to eat that much worth of egg whites. For those of you who drink ur egg whites, how do you have them?
