Calling out "Swlabr" - just 200 pounds

[dustin]

8 1/2" Why, looking for a date?

Oh, it's impossible huh? Did you ever think that people 'turn heads' due to the overall package? Like a handsome guy in relatively lean shape, well-dressed, @ 6'5 3/4" 240 pounds?

I turn a lot of heads.

So you're natural, 240lbs and "lean". Please define "lean" because I've never seen someone have all those qualities simultaneously.

Not many people truly enjoy juicing. And I HATE sticking needles in my ass every other day... standing around in a cold bathroom like a junky. But sadly, that's the only way to look truly amazing. I admit that you can look good naturally and I am a little harsh, but you can't look AMAZING and natural. That's the truth with no hyperboles or joking around. Maybe I just have really high standards though. I never turn my head unless someone looks fucking insane.

I don't care for just "looking good" because there are billions of people that already look good. I want to stand out and have a physique that's a lot better than anything I could obtain naturally. I did built a pretty solid foundation naturally and there just wasn't anymore room for serious improvements. After a few years of rigorous progress the natural path comes to a grinding halt for everyone. The gains are so small and incremental and I don't want to train for 20 more years just to look "good". I'd rather bite the bullet and shoot hormonas in my ass cheeks until someone finds a way to look amazing and natural. I'd be all over that!

[Jaime]

So you're natural, 240lbs and "lean". Please define "lean" because I've never seen someone have all those qualities simultaneously.

Not many people truly enjoy juicing. And I HATE sticking needles in my ass every other day... standing around in a cold bathroom like a junky. But sadly, that's the only way to look truly amazing. I admit that you can look good naturally and I am a little harsh, but you can't look AMAZING and natural. That's the truth with no hyperboles or joking around. Maybe I just have really high standards though. I never turn my head unless someone looks fucking insane.

I don't care for just "looking good" because there are billions of people that already look good. I want to stand out and have a physique that's a lot better than anything I could obtain naturally. I did built a pretty solid foundation naturally and there just wasn't anymore room for serious improvements. After a few years of rigorous progress the natural path comes to a grinding halt for everyone. The gains are so small and incremental and I don't want to train for 20 more years just to look "good". I'd rather bite the bullet and shoot hormonas in my ass cheeks until someone finds a way to look amazing and natural. I'd be all over that!

That's your genetics bro, it's different for everybody.

[diamondcut]

This your first post?

Hey everybody, I have read this forum for what feels like ages but never registered and participated. I really appreciate the in your face honesty that GetBig (especially the gossip and opinions section) offers when it comes to bodybuilding.

 I am 38 years old and have been bodybuilding for almost 4 years now. Truthfully, I started bodybuilding to attract more women. It always seemed like at the nightclubs or bars, the guys with the big muscles would get so much attention from women and I'd be left on the sidelines. Once I began lifting weights and sculpting my body, the response and re-enforcement I got from everyone was great. People really noticed and commented on how different I looked and so it didnt take me long to get hooked.

After the first 2 years of training, I realized that there was more to bodybuilding than getting girls and I set my sights on doing a competition. I plan on competing when I turn 39 - I will find a local show within an appropriate timeframe to diet down. Over the last year and a half - since I set my aspirations on competing - I really kicked my training intensity up. Lifting heavier poundages, eating every 2-3 hours (either a whole food meal or a protein shake), getting enough sleep at night, etc.

Honestly, if I could project my hopes and dreams 10 years down the line, I hope that I can be on a national stage before I turn 50. I don't want to say something extreme like earn an IFBB pro card but I do think I have pretty good genetics for gaining size and if I could say I turned pro (even in a masters category) - well, I truly cant describe how happy I'd be.

Bodybuilding has really changed my life positively and I'm happy to be  a member of this board now, too. I hope that I can help share any training and nutrition advice and I also hope to learn from you guys as well.

Below are two pictures of myself.

This photo is after the initial 2 years of training:



This is me recently:

 

[D.O.U.P]

lol

5'10" 200 @ 6-7% is fucking diesel

YES.

[D.O.U.P]

Ok I am going to prove the weight is only relative (bashing myself here of course). In this pic I am 240lbs taken in october after around 5 meals. I will tell you right now that swlabr and nosleep both look a whole lot better then I do here, though I am slowly catching up now knowing what the bible says and where to get the good chef recipes  

200lbs at 6% beats the hell out of my 240lbs whatever % I was there. When I get a chance later today I will post a pic of me today, looking a whole lot better at 230lbs.

DIESEL.

Good build.

[flinstones1]

actualy no!,, thisd is very good physiqe,, very very good,, face is wacho looking but! this is probably best he will ever look and it is nto swiming nothing,, cant see stomack but i can grentee you it is tight and small enough

this is the best fellas will look like before abuse of insulina,,,you may have diff body type and look ....but! this is where it ends fellas the flat tummy big muscle look ends in the 210lb from then on ....its all INSULINA WAR


which ....all together now pupils! ruined bodybuilding

gh15 approved

lolol

[nkhp]

First of all, I'd have to look down to see you for a comparison, since looking straight forward, as I naturally would, you wouldn't meet my eye level.

Secondly, I'm not fat.

wow good one another tall retard stating how they are sooooooooo tall that ya cant meet his eye level!!! no one gives a fuck especially girls!! Tall guys equal ZERO tail unless u shoot hoops! you are most likely white and ugly so double ZERO for u!!

[flinstones1]

wow good one another tall retard stating how they are sooooooooo tall that ya cant meet his eye level!!! no one gives a fuck especially girls!! Tall guys equal ZERO tail unless u shoot hoops! you are most likely white and ugly so double ZERO for u!!

wtf are you talking about? Height is numero uno when it comes to women, more so than physique. 6'2 guy will always be superior to the 5'11 bodybuilder..

[A Professional]

wtf are you talking about? Height is numero uno when it comes to women, more so than physique. 6'2 guy will always be superior to the 5'11 bodybuilder..

Hahaha! Exactly! They did a study on online dating and found that the number one factor (over income, hobbies, or anything else) in determining a guys success was height!
Number1!! And lol at thinking being white and tall is a drawback. It's a Huuuge plus.

When women or men see a guy that is wide as he's tall they just think he's a compensating for something 

[chess315]

I`m on a mission to see to it that all of your accounts are banned asshole.

if they didn't bann me for that drunk tirade I had a few months back that going to be hard. I really don't know what you could do to get banned from here it would have to be trying to sell narcotics or child porn almost.

[ChristopherA]

wow good one another tall retard stating how they are sooooooooo tall that ya cant meet his eye level!!! no one gives a fuck especially girls!! Tall guys equal ZERO tail unless u shoot hoops! you are most likely white and ugly so double ZERO for u!!

Keep telling yourself that tiny. You think a woman wants a man they are taller then in heals?

[Rearden Metal]

wtf are you talking about? Height is numero uno when it comes to women, more so than physique. 6'2 guy will always be superior to the 5'11 bodybuilder..

I must have serious fucking game to be THIS short and have slept with as many women as I have.

[A Professional]

Keep telling yourself that tiny. You think a woman wants a man they are taller then in heals?

He'll just keep getting broader to compensate  

Because of course women would choose Branch Warren over Superman!

[howardroark]

You people are clearly tiny if you think 5ft10 200lbs is "big" or "gigantic."

5 ft 10, 200lbs lean = a swimmer. If it requires steroids to achieve that you really are in the wrong sport.

Bullshit.

5'10, 150lbs lean = a swimmer

[flinstones1]

Hahaha! Exactly! They did a study on online dating and found that the number one factor (over income, hobbies, or anything else) in determining a guys success was height!
Number1!! And lol at thinking being white and tall is a drawback. It's a Huuuge plus.

When women or men see a guy that is wide as he's tall they just think he's a compensating for something 

It's because from a biological perspective, taller men have superior genetics than those of average height 5'9-5'11 since they have stronger immune systems and are more likely to pass those genes onto their offspring.  In the grand scheme of things physique is not that important. Why? Because weight training is an unnatural process, women seek out men with superior genetics. Not those who respond to drugs and weight training well.  

Besides Superman is 6'4 225 pounds, which would be 6'0 195....which is "small" for getbig standards. Studies have shown that men overestimate the amount of muscularity required to attract a female. I'm going down to 190-200 myself personally.

[A Professional]

It's because from a biological perspective, taller men have superior genetics than those of average height 5'9-5'11 since they have stronger immune systems and are more likely to pass those genes onto their offspring.  In the grand scheme of things physique is not that important. Why? Because weight training is an unnatural process, women seek out men with superior genetics. Not those who respond to drugs and weight training well.  

Besides Superman is 6'4 225 pounds, which would be 6'0 195....which is "small" for getbig standards. Studies have shown that men overestimate the amount of muscularity required to attract a female. I'm going down to 190-200 myself personally.

You're 100% right. This is one of the best post I've read in a while on this forum.

I'm dieting down leaner as well.

[Nomad]

8 1/2" Why, looking for a date?

Oh, it's impossible huh? Did you ever think that people 'turn heads' due to the overall package? Like a handsome guy in relatively lean shape, well-dressed, @ 6'5 3/4" 240 pounds?

I turn a lot of heads.

you sound like a gay

[A Professional]

you sound like a gay

Whatever makes you feel better. You sound like a dwarf.

[flinstones1]

I must have serious fucking game to be THIS short and have slept with as many women as I have.

Dieted down You have a good looking face ...you are big and lean. That's 2/3....no shit you can get women. Your better than most men in that department. you look good ... I'm just stating the facts.....height outweighs build. When I go out with my bros who owned me in physique department at 7% and thick, I was the one getting the hottest women even when I was damn near 20% bf.

[apply85]

flinstones lose ur virginity already

[flinstones1]

flinstones lose ur virginity already

hi shorty

[Palpatine Q]

How about when all of you guys get "lean" you posts pics

easier said than done 

[gh15]

i can tell you one thing about th ehuman body ...so you all understand it once and for all,,,
IF YOU ARE NOT LEAN ! YOU ARE NOT BIG! ,,

rememebr this sentence,, it is ONLY WHEN YOU ARE TRULY LEAN THAT YOU HAVE THE GIRL CLIT TINGLING WHEN SHE SEE YOU....IT IS ONLY WEN YOU ARE VERY LEAN WHEN YOU ARE ASKED IF YOU COMPETE EVERY 4 HOURS...IT IS ONLY WHEN YOU ARE LEAN WHEN YOU DONT NEED TO STAND INFRONT OF MIRROR AND IMAGINE,, AND IT IS ONLY WHEN YOU ARE LEAN! WHEN YOUR IGF LEVELS RIZE AND THE BODY SEPERATE ITSELF TO GROW INTO MUTATION ,,

all the fellas walking around 230 lb 12% which is usualy 15 % ...and claim to be bodybuild...try to get lean see what you left with


hormones are the ability to get lean! while maintaining all the size you can

with out hormones there is NO BODYBUILDING,,

it is only when your head look smaller even though big! comparing to the body ....only when your muscle pop out when your waist is 33 inches....only when you are sculpted and seperated and hear the peopel tell you look like a fella who dont eat preservative foods....it is only then! that you can call yourself big...

and yes it can be at 194lb ! or 220 lb ...

it can be in many diff weightts but this look is magic ,, and you only know it when you get there...and when you get there ...people haev hard time to look at anything else bbut your body when you are around!

you can be pale...you can be red white yellow or pink...when you get there you will knwo it

everything start and end with the back ,, when you look in the back especialy lower and middle back ....this is where SIZE STARTS! if its not seperated and conditioned...you my friend got no size ....yes it can be blurry and have some water on it ....but the muscles of the back ,,, they need to be there on the back ...it can be  baby butt smooth ....if its baby butt smooth you my friend are not! big

gh15 approved/bible index

[oliveiraugo]

How about when all of you guys get "lean" you posts pics

easier said than done  

lol this is true, mostly people donīt know what 6% is...

You can see your lower abs veins all the time with 6%, you shoulder will be like a fucking spider web when u hit delts at the gym.

5'10 200lb 6% is big as fuck.

Now is the frist time I enjoy authentic single digit bf, im on prep for a fitness show, and fuck, even if i have less size now, looks like im 2x bigger

bodybuilding = optical illusion

[gh15]

lol this is true, mostly people donīt know what 6% is...

You can see your lower abs veins all the time with 6%, you shoulder will be like a fucking spider web when u hit delts at the gym.

5'10 200lb 6% is big as fuck.

Now is the frist time I enjoy authentic single digit bf, im on prep for a fitness show, and fuck, even if i have less size now, looks like im 2x bigger

bodybuilding = optical illusion

or you can be like groink 6% and not even know it ....he think he is 7 ...one diazide and he see the 6....some fellas wont have the veins on lower abs under them ....because they hold little too much water ...about 5-8 lb of water...they will look like groink,, very good but not veins all over the torse...its only mater of duretic ...

but yes 200lb 6% is very big fella

gh15 approved