your going to lose size either way, bridging or coming off. might hold on to a little more by bridging, but your body will be much more sensitive to the drugs when you go back on after being off completely.
ronnie and levrone. they took TIME OFF. not bridging.
i figure, if imma be on imma be ON. if imma take a break and let my body recoup, then im really gonna do it.
no. stop it. ronnie never fucking took time off.
you have a 3 week window given you have some long esther AAS in your system. THREE WEEK WINDOW. this is how long you can take off. and then every day you wait you start to gradually go back to your natural state, unless truly good GH is in the picture, and then still you are not just going to stay where you are at.
you are speaking about things you do not have experience about t bombs. i personally have come off LONG 4 gram cycles and then ran a 500 mg sustanon cruise for 6 weeks and not lost one bit of size, and my BF did not raise either. i lost some of the freakiness, like veins the size of my fingers coming out of my shoulders, but did I lose any size, or any body fat, or any true strength?
not at all.
i lost some aggressiveness in the gym, but i could still throw the same weight around. you are severely underestimating how much muscle the human body can maintain on 500-750 mg of testosterone for a period such as 6 weeks. and you are also not understanding what a fucking beautiful and nourishing thing that bridging/cruising does for your body.
your nuts grow back (i NEVER run hcg). you start to feel a bit human again (as opposed to feeling like superman. you know the feeling when you have 4 grams of AAS running through your veins and you suddenly out of nowhere want to put 5 plates on each side of the bar and flat bench. i'm talking about getting that feeling sitting at your desk in class for you grad students, sitting at your desk at work for others, driving in your fucking car AFTER a long session at the gym. you fucking know what I mean). you begin to feel HUMAN again, and there is something nourishing about it MENTALLY and PHYSICALLY.
and the most important part is that you don't lose any muscle and if you know what you are doing with your diet and training, you will not gain any body fat, or lose any size.
listen to me closely now. there are 2 aspects of bridging that are very important, and they all come down to will power:1. do not train more than 3 times per week. dorian yates gave me a fucking SPEECH last year about not training more than 3 times per week when you are bridging. this is a time to give your body a break. NEVER train more than 3 times per week on your bridge, and honestly you can get away with 2.
2. keep your diet on point. do not eat like you were eating on 4 grams of AAS.
