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Author Topic: Troy Nash squats 5x685 raw w/wraps  (Read 2586 times)

nasht5

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Troy Nash squats 5x685 raw w/wraps
« on: March 20, 2012, 06:24:54 PM »
Squats

3x10x145
3x5x235
2x3x325 added belt here
3x415 started wrapping knees here
3x595
5x685

5x685 video is on youtube

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sept 10th APF

Overload

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Re: Troy Nash squats 5x685 raw w/wraps
« Reply #1 on: April 10, 2012, 03:03:48 PM »
The human forklift.

Good work.


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