To the dude who said you lose it all when off, that's not entirely true. I haven't juiced in like six years and I am about the same size and strength as when I was on. Actuall, after I came off my first cycle, after the initial loss and pct, I was bigger and stronger(although only by a few pounds) than when juicing. It is maintainable, the only thing you really lose is the cannon ball delts and a little fullness. That is unless you are on some sort of pro mega cycle.