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Author Topic: Robby Robinson's update video (chest workout)  (Read 1404 times)
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« on: March 25, 2012, 11:04:35 PM »

(video by Ric's Corner )
<a href="http://www.youtube.com/watch?v=9QOp-AGUHZA" target="_blank">http://www.youtube.com/watch?v=9QOp-AGUHZA</a>
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Dr Dutch
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« Reply #1 on: March 25, 2012, 11:34:15 PM »

Terrific db pullover instructions from 11:45...(Robby accidentally calls it a db fly)
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The_Hammer
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« Reply #2 on: March 26, 2012, 01:52:46 AM »

Awesome vid!
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« Reply #3 on: March 26, 2012, 02:03:43 AM »

(video by Ric's Corner )
<a href="http://www.youtube.com/watch?v=9QOp-AGUHZA" target="_blank">http://www.youtube.com/watch?v=9QOp-AGUHZA</a>

robby looks like a vampire sucked his life out, is this what happens when go off juice?  he used to kick ass
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Dr Dutch
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« Reply #4 on: March 26, 2012, 10:24:04 AM »

robby looks like a vampire sucked his life out, is this what happens when go off juice?  he used to kick ass
he's a senior citizen, but with muscles..
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Skylge
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« Reply #5 on: March 26, 2012, 03:11:34 PM »

Excellent instructions by Robby & Ric, as usual. Some exercises seem simple, but it's the details that count.

(Franco's split chest was mainly caused by genetics, and partly by his training regimen I think).
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« Reply #6 on: March 26, 2012, 03:13:43 PM »

<a href="http://www.youtube.com/watch?v=A9p0Ac5bLlI" target="_blank">http://www.youtube.com/watch?v=A9p0Ac5bLlI</a>
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