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Author Topic: Cycle for hamstring recovery  (Read 874 times)

ghettocentral

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Cycle for hamstring recovery
« on: March 29, 2012, 12:05:47 PM »
Bad hamstring pull. Young athlete. Need cycle advice for recovery. Currently going through therapy, E-stim, ice and ultrasound. If anyone has been through this and found a good formula, please respond. Thanks.
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ghettocentral

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Re: Cycle for hamstring recovery
« Reply #1 on: March 29, 2012, 07:26:21 PM »
???
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Overload

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Re: Cycle for hamstring recovery
« Reply #2 on: March 30, 2012, 08:34:40 PM »
Rest and therapy.

Zero reason to use AAS for this IMO.


8)
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local hero

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Re: Cycle for hamstring recovery
« Reply #3 on: March 31, 2012, 03:45:43 AM »
i tore mine a few year ago deadlifting,,,, i just used regular sports massage and then gradual stretching

i was off cycle at the time, stayed off till i was all ok to go,,, took about a month before i trained even lightly
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