Author Topic: Roelly Winklaar Video Blog April 03, 2012 (Read 1145 times)

Grenache · « **on:** April 03, 2012, 04:01:07 PM »

Looks ready to do some damage:

makaveli25 · « **Reply #1 on:** April 03, 2012, 04:02:13 PM »

He didn't "peel" can't really tell.

wes · « **Reply #2 on:** April 03, 2012, 04:17:02 PM »

Textbook form which is a rarity.

Fucking guy`s got some thick ass triceps!!

Platz · « **Reply #3 on:** April 03, 2012, 04:17:52 PM »

He's wearing Roger Federer hat in that video. Didn't know that Roelly is a Federer fan

michael arvilla · « **Reply #4 on:** April 03, 2012, 04:36:56 PM »

SF1900 · « **Reply #5 on:** April 03, 2012, 05:09:24 PM »

Why is he usinga full range of motion? According to Jason Huh its okay not do a full ROM because you need to keep constant tension on the muscle.

Skeletor · « **Reply #6 on:** April 03, 2012, 05:12:16 PM »

Usually looks impressive in those pre contest gym shots but never brings it together on stage.

G_Thang · « **Reply #7 on:** April 03, 2012, 06:45:15 PM »

he has the best ~~trainer~~ supplier in the ifbb.