Exactly, and he's one of the most winningest pros in history. Also, he didn't start lifting until he was 28 (or start competing)...so that may have something to do with it. And he was pretty light in the early 90s as well...in the 220s.
Now THAT'S a believable cycle ! Finally !!!Now tell me ... does ANYONE still believe the supposed Dorian Yates cycles ? Yeah ... didn't think so. :/
THIS!All day longgh15 is my lord and savior. without him, i'd still be searching for the truth.
sean ray? one of the most disgusting only think of himself policitcaly corect individual in bodybuild? sean ray was just on as much ,, sean ray lol what a joke ,, with all of what he took he still remained a chiwi..he was just a master of politicaly corectnessgh15 approved
lolok, gimmick
Really...?As I know I have never looked like Vince...not even close...now u know one of the reasons why...
coudnt break 210lb even if jumped in the air day in day out and did flip flops ups and downs,, he coundt maintain condition when over 210 ....he started looking like shit! coudnt do it especialy when he got into the 215+ zones facts are facts,,and yes he took everything! under the sungh15 approved
Doesn't mean you didn't take a lot just because u didn't look like Vince I will say u do have a good physique though just not what u claim 300 or whatever the amount of test u take
The guys nowadays worry too much about how much they weigh. Its part of the reason why you have these bloated bellies. Guys are too heavy for their frames...they should weigh LESS!
100% truth and correct. Scale and weight does not mean anything except that they are heavier. If the judges prefer that, then so be it BUT it does not represent anything the general population will strive for. Shawn Ray was the epitome of a small body but untouchable lines. Like Bob paris and zane, he had ultimate lines and proportions. Nothing stood out too much and nothing was lacking. He was modern perfection and that was sometimes a bad thing. Perfection is boring to those judges who want to see a circus act and not think about how the guy got it and all the consequences. Be a freak and we will reward you, kind of thing. Shit sucks and judging still sucks.Shawn was of all the 90's one of THE BEST. No arguining there. Best meaning most attractive, symmetrical, cut, big, proportioned and well-spoken. Does not matter if he took what all others took...that goes without saying, he still looked and behaved better (in public at least) and that is very important.People always assume Shawn wanted to get bigger, but Shawn made his money and track-record on being perfect and not being the biggest. Biggest on his frame would suck on he knew it. He played the game by his rules and is more remembered and talked off then multiple O's like Zane, Franco, Dick-er-son, and even Haney.
Get your facts straight. He posted his heaviest cycle before. He only said he maintains on 300mg prop. Not once did he say he got his physique as a result of 300mg test. You can apologize to him now.
This guy competed in the 80's and 90's on the national level, never got a pro card. He did the Nationals and USA's a combined 12 times, and was around a lot of the pro's back then. He told me he was friends with Vince in the mid 90's and that the guy relied on his genetics and drugs for everything, basically another Paul Dillet. Always trained consistently, but never pushed himself that hard or followed much of a diet. He said he was around Vince for his prep for one of the Arnolds and that he basically ate 3 times a day. For breakfast he'd have eggs and bacon, then do his morning workout, then eat a burger and drink regular coke, go back and train later, then another meal and at night he'd have scotch or rum if he felt like it. Said Vince trained twice a day and 6 days a week. 12-15 sets per bodypart, moderate reps never going to failure. Then he told me about drugs and said that this was one area vince was completely anal about. Never missed a shot ever and always did it the same time everyday. Loved shooting his arms and calves the most. He said the guy loved parabolan, anadrol, gh... I don't know what his whole cycle looked like but here's the numbers he was telling me that vince was running a month outSustanon 1250mg Per WeekTest Prop 1000mg Per WeekEQ 1800mg Per WeekParabolan 228mg ED Masteron 200mg EDAnadrol 200mg EDT3/Clen/Ephedrine(didn't mention doses just the use of them)GH 18iu EDSaid after this point he'd start lowering his test big time and bring his mast and para dosages up. I asked him about synthol because i've heard ppl accuse Vince of it before, but he said no synthol just site injects. Never went crazy with diuretics but always used them.
Well I've seen pics of you "breaking 200" Jason, and the 15-20% bodyfat and gyno isn't pretty.Perhaps instead of scouring the internet for steroid info to pass off as your "tips from a pro" (LOL), you might want to look into information on AI's especially Letro. If you have any questions feel free to PM me- NOONE should have to live with gyno like that.BTW Mr. Stern - I know what you look like and I've seen what Shawn Ray looks like- you wish you could be 200 without looking like a fat permabulker. When will the lies stop you Filt?
what was his heaviest cycle he said he used?
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