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Author Topic: when you find yourself working out at midnight, do you still eat after?  (Read 3618 times)

Rami

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Re: when you find yourself working out at midnight, do you still eat after?
« Reply #25 on: April 09, 2012, 07:50:20 AM »
Quote from: G_Thang on April 09, 2012, 07:41:06 AM
30-50 gms protein and some fruit for good carbs and call it a night.  don't listen to these bitches about eating a heavy meal. 

yeah I might have to start using whey protein again. Is whey protein a good protein or is it just marketing industrial leftover crap as something healthy and "effective"? what's the truth, does anyone really know?
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dr.chimps

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Re: when you find yourself working out at midnight, do you still eat after?
« Reply #26 on: April 09, 2012, 07:50:42 AM »
Of course. I have a 8-course Table d'hote helicoptered in from Chez Adonis. Doesn't everybody?  
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TooMuchMuscle4U

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Re: when you find yourself working out at midnight, do you still eat after?
« Reply #27 on: April 09, 2012, 07:54:33 AM »
at least have a protein/creatine shake..............
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Rami

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Re: when you find yourself working out at midnight, do you still eat after?
« Reply #28 on: April 09, 2012, 08:05:46 AM »
Quote from: TooMuchMuscle4U on April 09, 2012, 07:54:33 AM
at least have a protein/creatine shake..............

what brand of whey protein you guys using, you noticed and result from it?
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Thespritz0

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Re: when you find yourself working out at midnight, do you still eat after?
« Reply #29 on: April 09, 2012, 08:23:58 AM »
IF it's after midnight, the only thing I'm going to have period is a whey or milk and egg protein shake.  No cooking when I should be dreaming...
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