^ whats your weekly intake of food/drugs look like?
That pics a few years old taken a few weeks out from a comp. At the time 300 prop, 525-700 tren, 525 mast, 70mg anavar ed. Eating around 2200 cals at that point. Beef, chicken, eggs, oats, potatoes, some whey, bananas etc. Refeed twice a week or depending how flat I am with more carbs on those days. Low fat, mod/high carb, high protein. I was a little more anal about diet back in the day, but I still feel you need to be for those few weeks of dialing it in, especially without gh.
