Author Topic: Doctor Liar Norton Trains Arms With Straps  (Read 4937 times)

Impactedman

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Doctor Liar Norton Trains Arms With Straps
« on: April 16, 2012, 12:00:56 PM »

Dr Dutch

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #1 on: April 16, 2012, 12:03:09 PM »
All doctors are liars....

Nails

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #2 on: April 16, 2012, 12:05:11 PM »
 ::) ::)

dr.chimps

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #3 on: April 16, 2012, 12:06:08 PM »
Quackery. Oh brother.

UMPlabs

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #4 on: April 16, 2012, 12:08:22 PM »
They can hit pretty hard with their beaks. Just remember to maintain eye contact (like mentioned above). That is probably the most important rule when facing down a goose (or any number of them, they like to fight in packs.) Also another important strategy is to spread your lats out, this will intimidate them. If the challenge is accepted the goose will spread its wings out as a sign to commence battle. The best way to start off the fight is to run straight at it and flap your arms while still spreading your lats (hard to do, but easily accomplished with a few weeks training.) The goose will either be scared off at this point, or ready to take you on. If the latter is true, prepare for a long fight because once a goose decided to attack, he's in it to win it.

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #5 on: April 16, 2012, 12:09:39 PM »
A cock ring for your biceps .... revolutionary  ::)

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #6 on: April 16, 2012, 12:12:56 PM »
James Brian Hellwig creator of the Arm Bands








OTHstrong

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #7 on: April 16, 2012, 12:19:37 PM »

This is the stupidest thing I have ever seen, wow,people are dumb

wes

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #8 on: April 16, 2012, 12:22:13 PM »
This is the stupidest thing I have ever seen, wow,people are dumb
X 2
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Ursus

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #9 on: April 16, 2012, 12:26:21 PM »
As stupid as this looks there is legit science behind this and I have heard about this before.

I for one will not be doing it though.

Twaddle

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #10 on: April 16, 2012, 12:28:19 PM »

Game Time

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #11 on: April 16, 2012, 12:34:06 PM »
lol what a crock of shit. Just hit the juice and call it a day.

No need for these cock straps

El Diablo Blanco

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #12 on: April 16, 2012, 12:41:53 PM »
James Brian Hellwig creator of the Arm Bands









LOL.  When I watched this as a kid I thought he was the strongest man alive.  The biggest muscles I've ever seen.  lol.  Looking at him now he looks like a cokehead that lifts at my gym.

OTHstrong

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #13 on: April 16, 2012, 12:53:02 PM »
As stupid as this looks there is legit science behind this and I have heard about this before.

I for one will not be doing it though.
awful science behind this, absolutely horrible, 100% you will get shitty results training like this, 20-50% of your max will never breakdown as much fast-twich muscle-fibres as training with 70% of your max, good for 1 workout, but that's it. Soreness is a poor indicator of muscle growth. Everyone that has built 20+ inch arms has done it with heavy barbel curls (10-15reps) why the fuck is everyone trying new things all the time like they are going to find some sort of secret or something.

Ursus

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #14 on: April 16, 2012, 12:55:02 PM »
I agree.

There is science behind it to suggest it works but just because it works a little bit does not mean it is any good.

1000s of ways to skin a cat - only 1 or 2 are effective though.

howardroark

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #15 on: April 16, 2012, 01:06:43 PM »
Wait, so he takes vasodilator supplements like nitric oxide but then he cuts of his own blood supply while training? Hahaha

Marty Champions

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #16 on: April 16, 2012, 02:00:55 PM »
it could work but who knows how much it would work. props to layne trying out new shit and being creative. if it doesnt make people grow massive arms then we will 100 percent know hes a fraud.
A

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #17 on: April 16, 2012, 02:03:41 PM »
He had his wife do this for legs on his bb.com webseries.

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Re: Doctor Liar Norton Trains Arms With Straps
« Reply #18 on: April 16, 2012, 02:14:06 PM »
He had his wife do this for legs tits on his bb.com webseries.

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