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Author Topic: Bro's my heart rate is too low - what's the norm among my fellow spartans?  (Read 6511 times)

BigCyp

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Bro's my heart rate is too low - what's the norm among my fellow spartans?
« on: April 20, 2012, 04:59:18 AM »
Since I've been having probs with MS,

My resting heartrate is real fucken low lol, currently it's 44bpm, lowest it drops to is 38bpm.

Obviously when i'm running gear or even ephedrine this bumps up to 65/70bpm, but my normal rate is too low methinks?

I know tour defrance cyclists and marathon runners can have very low resting heart rates, about same as mine, but I don't even do that much cardio......

SO what's your current heartrate my brothers........?

We can do rankings hahaha
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Raymondo

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #1 on: April 20, 2012, 05:02:09 AM »
How bad is your MS?
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Meso_z

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #2 on: April 20, 2012, 05:05:47 AM »
I think the lower the heart rate is, the better it is health wise?

I might be wrong.
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DK II

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #3 on: April 20, 2012, 05:06:45 AM »
Quote from: Meso_z on April 20, 2012, 05:05:47 AM
I think the lower the heart rate is, the better it is health wise?

I might be wrong.

So if it is 0 you are very healthy?
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BigCyp

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #4 on: April 20, 2012, 05:13:00 AM »
Quote from: Raymondo on April 20, 2012, 05:02:09 AM
How bad is your MS?

It's 'Primary Progressive MS' so won't get better or decline etc,

Ok at the moment, just have trouble walking past a mile or so and eye problems/hearing problems

But still lifting like a beast, and smashing the shit out of my wifes young vagina so it's all good lol
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bradistani

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #5 on: April 20, 2012, 05:15:13 AM »
Quote from: BigCyp on April 20, 2012, 05:13:00 AM
It's 'Primary Progressive MS' so won't get better or decline etc,

Ok at the moment, just have trouble walking past a mile or so and eye problems/hearing problems

But still lifting like a beast, and smashing the shit out of my wifes young vagina so it's all good lol

8)
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Mr Nobody

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #6 on: April 20, 2012, 05:17:21 AM »
Normal heart rate 60-100. For athletes if doing alot of cardio running and such it may hit 40-50....which the lower the better most times below 40 is too low.
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BigCyp

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #7 on: April 20, 2012, 05:17:33 AM »
Quote from: Meso_z on April 20, 2012, 05:05:47 AM
I think the lower the heart rate is, the better it is health wise?

I might be wrong.

Agreed, I suppose it gets less 'mileage' the lower the rate - but it used to be about 65bpm until 6 months ago. I got admitted into hospital for a week as they thought I had a brain haemorrage (scary shit lol) and they confirmed my intercranial/skull pressure was too high, and when I looked this up the literature said that when pressure in braini gets too high the heart rate goes into 'bradycardia' / drops dangerously, mine was down to 38bpm for a while oh brother.........week after out of hospital i'm looking up that shit online and find a quote in the med dictionary that basically says "When the pressure gets too high the heart rate drops, and this is a sign that the patient is approaching death" Fuck me I was thankful to be out and safe with my family after that shit.

I'm sure a low rate is better than high, but there must be a 'limit' so to speak - as DK mentioned i'm sure like low 30's would fuck you up / not enough oxygen to the brain etc?

It's all good
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BigCyp

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #8 on: April 20, 2012, 05:18:58 AM »
Quote from: bradistani on April 20, 2012, 05:15:13 AM
8)

Hahaha yes, give me the regular pussy that cooks good dinners, over plenty of fish anyday  ;D
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Twaddle

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #9 on: April 20, 2012, 05:22:29 AM »
Low 40's, upper 30's is low.  However, many athletes do have rates this low.  If you have other medical conditions (MS), then you might want to get it checked out.  Easiest method would be to see a cardiologist, and get an ultrasound to measure your cardiac output.  If you're perfusing fine, and aren't having any shortness of breath, then you could just have a low heart rate.
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Luolamies

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #10 on: April 20, 2012, 05:27:55 AM »
Quote from: DK II on April 20, 2012, 05:06:45 AM
So if it is 0 you are very healthy?

Hahah  ;D

Mine is 60-75 resting, sometimes even lower in the morning. Some stress and it's 85-95...

About a year ago it was like 45 bpm for a month, got it checked it was fine, took a little time off the gym and it went back to normal.
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DK II

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #11 on: April 20, 2012, 05:32:08 AM »
Quote from: Luolamies on April 20, 2012, 05:27:55 AM
Hahah  ;D

Mine is 60-75 resting, sometimes even lower in the morning. Some stress and it's 85-95...

About a year ago it was like 45 bpm for a month, got it checked it was fine, took a little time off the gym and it went back to normal.

60-70 sounds good.
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BigCyp

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #12 on: April 20, 2012, 05:36:41 AM »
Quote from: DK II on April 20, 2012, 05:32:08 AM
60-70 sounds good.

I'd say thats probably optimal for keeping blood flowing/not overusing the heart muscles.
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DK II

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #13 on: April 20, 2012, 05:37:58 AM »
Quote from: BigCyp on April 20, 2012, 05:36:41 AM
I'd say thats probably optimal for keeping blood flowing/not overusing the heart muscles.

Well on the other hand height, weight, bf etc would all be factors to consider.
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BigCyp

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #14 on: April 20, 2012, 05:39:39 AM »
Quote from: DK II on April 20, 2012, 05:37:58 AM
Well on the other hand height, weight, bf etc would all be factors to consider.

Hahaha yes, but that would be far outside the realms of my broscience degree lol  :D
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Marty Champions

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #15 on: April 20, 2012, 05:45:45 AM »
Quote from: BigCyp on April 20, 2012, 04:59:18 AM
Since I've been having probs with MS,

My resting heartrate is real fucken low lol, currently it's 44bpm, lowest it drops to is 38bpm.

Obviously when i'm running gear or even ephedrine this bumps up to 65/70bpm, but my normal rate is too low methinks?

I know tour defrance cyclists and marathon runners can have very low resting heart rates, about same as mine, but I don't even do that much cardio......

SO what's your current heartrate my brothers........?

We can do rankings hahaha

this started happening when i first went vegetarian . could be a sluggish liver leading to low heart try eating more white rice along with other basic foods

greens
yogurt
nuts
beans
fruit
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Marty Champions

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #16 on: April 20, 2012, 05:48:16 AM »
dont fall under the trap of medical diagnosis hysteria

MS is just feeling dizzy as shit sometimes and anxiety even heart issues or feeling you are gonna collapse in a grocery store

read my post above. my heart goes out to you, i went through this a few years back. SERIOUSLY EAT BETTER AND MORE VARIETY YOU WILL FIND THAT IS KEY, BELEIVE IN OTHER FOODS, BELIEVE THERE IS A PURPOSE FOR SO MANY DIFFERENT FOODS, LET IT HELP YOU. pm me if you need to good luck bro
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Marty Champions

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #17 on: April 20, 2012, 05:50:09 AM »
stay away from caffiene , it will contribute to MS symptoms

coco with some sugar is much safer for a little kick but not nearly as powerful as caffiene

i was very lean when i experienced these symptoms aswell.
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Luolamies

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #18 on: April 20, 2012, 05:54:32 AM »
Quote from: DK II on April 20, 2012, 05:37:58 AM
Well on the other hand height, weight, bf etc would all be factors to consider.

Well, i'm an shw pl, so i guess i'm just an odd case and/or lucky.  :D

Quote from: DK II on April 20, 2012, 05:32:08 AM
60-70 sounds good.

Yeah, i'm happy.

Quote from: BigCyp on April 20, 2012, 05:36:41 AM
I'd say thats probably optimal for keeping blood flowing/not overusing the heart muscles.

I'd say so.
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Meso_z

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #19 on: April 20, 2012, 05:55:38 AM »
Quote from: DK II on April 20, 2012, 05:06:45 AM
So if it is 0 you are very healthy?
hahaha ;D
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JasonH

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #20 on: April 20, 2012, 06:00:04 AM »
Mine's currently at 55.

My blood pressure is what concerns me - they say normal is 120/80, mine is something like 140/90.
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BigCyp

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #21 on: April 20, 2012, 06:03:16 AM »
Quote from: Johnny Falcon on April 20, 2012, 05:48:16 AM
dont fall under the trap of medical diagnosis hysteria

MS is just feeling dizzy as shit sometimes and anxiety even heart issues or feeling you are gonna collapse in a grocery store

read my post above. my heart goes out to you, i went through this a few years back. SERIOUSLY EAT BETTER AND MORE VARIETY YOU WILL FIND THAT IS KEY, BELEIVE IN OTHER FOODS, BELIEVE THERE IS A PURPOSE FOR SO MANY DIFFERENT FOODS, LET IT HELP YOU. pm me if you need to good luck bro


Hahaha thanks daddywaddy, you do write some classic shit lol.

I think it was more down to the blindness, and my spine inflammation on the MRI scans that clinched it though lol  ;D

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Meso_z

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #22 on: April 20, 2012, 06:04:17 AM »
Mine is 170.  :)
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Luolamies

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #23 on: April 20, 2012, 06:04:30 AM »
Quote from: JasonH on April 20, 2012, 06:00:04 AM
Mine's currently at 55.

My blood pressure is what concerns me - they say normal is 120/80, mine is something like 140/90.

That's only ''pre-hypertension'' (slight elevation) you should keep an eye on it, but not stress about it.
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DK II

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Re: Bro's my heart rate is too low - what's the norm among my fellow spartans?
« Reply #24 on: April 20, 2012, 06:04:34 AM »
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